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    Ontdek het echte India

     

    We are all searching for happiness - but how often does it feel fleeting, like something just out of reach? A brief moment of joy, quickly followed by the sense that something is still missing.   

    What if true happiness isn't something to be found outside of you, but a coming home to yourself? In Live Lighter: Practical Wisdom for Everyday Happiness, a 2-hour masterclass with Swami Omkarananda, you'll discover how breath, stillness, and inner wisdom can help you release mental weight and uncover a deep sense of contentment from within.   

    In this session, you will experience:

    • How to let go of mental noise and inner restlessness
    • Breathing and meditation techniques you can use in daily life.
    • What it means to feel peace and happiness that isn’t dependent on external circumstances.

    What if today, you would choose the happiness that lasts?

     

    Experience the Transformative Power of Sudarshan Kriya™

    Cursus Highlights 

    Art of Living Premium Cursus

    Learn Sudarshan Kriya™: Learn how to effectively harness prana, the life force of your body that determines the state of your mind. 

    Yoga Beyond the Body: Practice specific yoga postures to boost your physical health, mental clarity, emotional stability and spiritual oneness.

    Mechanics of Mind: Manifest your intentions better by learning how to still your mind and marshall your thoughts. 

    Sahaj Samadhi Meditation: Dive deeply into powerful yet effortless meditation with personal mantra that will help you find your sea of zen.

    Start aanvraag

    Ontdek het echte India

     

    We are all searching for happiness - but how often does it feel fleeting, like something just out of reach? A brief moment of joy, quickly followed by the sense that something is still missing.   

    What if true happiness isn't something to be found outside of you, but a coming home to yourself? In Live Lighter: Practical Wisdom for Everyday Happiness, a 2-hour masterclass with Swami Omkarananda, you'll discover how breath, stillness, and inner wisdom can help you release mental weight and uncover a deep sense of contentment from within.   

    In this session, you will experience:

    • How to let go of mental noise and inner restlessness
    • Breathing and meditation techniques you can use in daily life.
    • What it means to feel peace and happiness that isn’t dependent on external circumstances.

    What if today, you would choose the happiness that lasts?

     

    Meet Gurudev Sri Sri Ravi Shankar: Visionary Leader and Founder of Our Organization

    Swami Omkarananda: A Journey of Spiritual Dedication

    With over 20 years of experience in meditation, breathing techniques, and yogic wisdom, Swami Omkarananda teaches tools for developing inner stability, clarity, and serenity in everyday life. 

    As a long-time teacher of the Art of Living, he has accompanied thousands of people on their path to greater inner peace. 

    His workshops combine authentic knowledge with practical guidance – deeply tangible, relevant to real-life situations, and lastingly effective.

    Swami Omkarananda: A Journey of Spiritual Dedication

     

    We are all searching for happiness - but how often does it feel fleeting, like something just out of reach? A brief moment of joy, quickly followed by the sense that something is still missing.   

    What if true happiness isn't something to be found outside of you, but a coming home to yourself? In Live Lighter: Practical Wisdom for Everyday Happiness, a 2-hour masterclass with Swami Omkarananda, you'll discover how breath, stillness, and inner wisdom can help you release mental weight and uncover a deep sense of contentment from within.   

    In this session, you will experience:

    • How to let go of mental noise and inner restlessness
    • Breathing and meditation techniques you can use in daily life.
    • What it means to feel peace and happiness that isn’t dependent on external circumstances.

    What if today, you would choose the happiness that lasts?

     

    “Voor het eerst naar India - wat een ervaring! En wat was het bijzonder om dit avontuur in een kleine groep te mogen beleven. Het werd niet zomaar een reis, maar ook een innerlijke reis. Een reis naar stilte, verdieping en verbinding, terwijl we tegelijkertijd een glimp mochten opvangen van het kleurrijke leven in de stad Mysore en de rijke cultuur van dit bijzondere land. India prikkelde werkelijk alle zintuigen: de geuren, kleuren, geluiden, tradities, de warmte van het klimaat én de mensen - alles voelde intens en vol leven. Maar het meest indrukwekkende was het verblijf in de Ashram, hoog op een heuvel. Daar, in de serene energie van Gurudev, vonden we de stilte en kracht van meditatie. En als bekroning: de Shivaratri viering; een magische nacht vol muziek, rituelen en meditatie, samen met 100.000 mensen, geleid door Gurudev. Onbeschrijfelijk indrukwekkend. Deze reis was niet alleen bijzonder, maar bijna magisch - een ervaring die me altijd bij zal blijven en waar ik elke dag nog de vruchten van pluk in mijn meditatie.” ~ Birgitta

    "Deze reis was super goed georganiseerd, zowel voor het vertrek als gedurende de reis. Annewikke en Annie hebben onvermoeibaar ons zoveel mogelijk laten beleven. De dag starten met yoga en Sudarshan Kriya. Shivaratri meemaken was onbeschrijfelijk; wat een krachtige energie voel je door je hele lijf stromen! Het verblijf op de Ashram, de cursus, het bezoek aan Mysore, de mooie gesprekken en zoveel meer, zal ik eveneens voor altijd in mijn hart dragen. Wat een mooie reis. Zowel in je binnenwereld als in de buitenwereld!" ~ Ira

    "Deze reis was voor mij één om nooit weer te vergeten. Deze reis zelf, maar ook de innerlijke reis. Want dit is niet zomaar een reis. Deze reis heeft me zo veel gebracht. De energie in Bangalore Ashram, de mensen, de begeleiding, alles zo goed verzorgd. Ik heb zo genoten en zo veel liefde mogen ervaren. Gurudev Sri Sri Ravishankar die ons welkom heette met de woorden “welcome home”. En zo voelde het ook, het was thuiskomen. En dan al die mooie processen, activiteiten met als hoogtepunt, Shivaratri met Gurudev en al die mooie mensen. Onbeschrijfelijk!" ~ Attie

    " Ik was er voor de 2e keer bij. Het heeft deze keer mijn liefde voor Bangalore, de Ashram en alle mooie “oordeeelloze” mensen versterkt. Wat een verademing dat niet oordelen en gewoon accepteren wat er is. Mysore zo prachtig, Shivaratri samen vieren voelde als thuiskomen. Met de teachers Prashant, Annewikke en Annie kregen we een extra cadeau - was top! Allles wat ik maar niet uitgesproken of uitgeschreven kan krijgen is de Master en zijn Grace. Ik wil graag weer!" ~ Ingrid

    Swami Omkarananda: A Journey of Spiritual Dedication

    With over 20 years of experience in meditation, breathing techniques, and yogic wisdom, Swami Omkarananda teaches tools for developing inner stability, clarity, and serenity in everyday life. 

    As a long-time teacher of the Art of Living, he has accompanied thousands of people on their path to greater inner peace. 

    His workshops combine authentic knowledge with practical guidance – deeply tangible, relevant to real-life situations, and lastingly effective.

    Start aanvraag

    Swami Omkarananda: A Journey of Spiritual Dedication

    With over 20 years of experience in meditation, breathing techniques, and yogic wisdom, Swami Omkarananda teaches tools for developing inner stability, clarity, and serenity in everyday life. 

    As a long-time teacher of the Art of Living, he has accompanied thousands of people on their path to greater inner peace. 

    His workshops combine authentic knowledge with practical guidance – deeply tangible, relevant to real-life situations, and lastingly effective.

    Swami Omkarananda: A Journey of Spiritual Dedication

    With over 20 years of experience in meditation, breathing techniques, and yogic wisdom, Swami Omkarananda teaches tools for developing inner stability, clarity, and serenity in everyday life. 

    As a long-time teacher of the Art of Living, he has accompanied thousands of people on their path to greater inner peace. 

    His workshops combine authentic knowledge with practical guidance – deeply tangible, relevant to real-life situations, and lastingly effective.

    Reserve your spot today!

    With over 20 years of experience in meditation, breathing techniques, and yogic wisdom, Swami Omkarananda teaches tools for developing inner stability, clarity, and serenity in everyday life. 

    As a long-time teacher of the Art of Living, he has accompanied thousands of people on their path to greater inner peace. 

    His workshops combine authentic knowledge with practical guidance – deeply tangible, relevant to real-life situations, and lastingly effective.

    Start aanvraag

    Reserve your spot today!

    With over 20 years of experience in meditation, breathing techniques, and yogic wisdom, Swami Omkarananda teaches tools for developing inner stability, clarity, and serenity in everyday life. 

    As a long-time teacher of the Art of Living, he has accompanied thousands of people on their path to greater inner peace. 

    His workshops combine authentic knowledge with practical guidance – deeply tangible, relevant to real-life situations, and lastingly effective.

    With over 20 years of experience in meditation, breathing techniques, and yogic wisdom, Swami Omkarananda teaches tools for developing inner stability, clarity, and serenity in everyday life. 

    As a long-time teacher of the Art of Living, he has accompanied thousands of people on their path to greater inner peace. 

    His workshops combine authentic knowledge with practical guidance – deeply tangible, relevant to real-life situations, and lastingly effective.

    Swami Omkarananda: A Journey of Spiritual Dedication

    With over 20 years of experience in meditation, breathing techniques, and yogic wisdom, Swami Omkarananda teaches tools for developing inner stability, clarity, and serenity in everyday life. 

    As a long-time teacher of the Art of Living, he has accompanied thousands of people on their path to greater inner peace. 

    His workshops combine authentic knowledge with practical guidance – deeply tangible, relevant to real-life situations, and lastingly effective.