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Keep your mind engaged in the thoughts of the enlightened
Patanjali Yoga Sutra Knowledge Sheet 35 Contd. from knowledge sheet 34 “Vitaragavishayamvachittam’’ vitaraga = beyond cravings; vishayam = objects; va = or; chittam = mind “That mind which is free from craving for objects blossoms fully.”- Patanjali Yoga ... -
Yoga for Pregnant Women
The practice of yoga can help you prepare your mind and body for labor and birth as this helps you focus, concentrate and keep you healthy. Doing Yoga Postures is a gentle way of keeping your body active and supple and minimize common pregnancy symptoms l ... -
Sri Sri Ravi Shankar in Aken
22 Sep 2012 De nieuwste "IT": Innerlijke Technologie voor vrede en geluk Meditatie en praktische wijsheid met Gurudev Sri Sri Ravi Shankar 22 september | 19:30 uur | Aken Kom en ervaar een reis naar je Zelf met een een van India's bekends ... -
Yoga during Pregnancy
This is the period when your body and mind are engaged in the creation of a new life. It can be a unique and valuable experience. Yoga can help you to have an easier, healthier pregnancy and delivery. Practice slowly and gently and the postures and breath ... -
Workshops for Teachers
Greetings from the Art of Living. Over the last 27 years, the Art of Living has been educating people in over 146 countries on leading a happier and healthier life. It has established over 200 educational institutions in India where learning is fun a ... -
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Know Your Teen
The 'Know Your Teen' workshop addresses the issues that affect teenagers between 13-18 years and how parents and teachers can handle the same. Teenagers can be some of the most delightful people on the planet. Their creativity, dreams, and passi ... -
From numbers to people- head to heart
A series of short articles on world values. In this series of mini-articles, we take a look at some statistics about societies and see if we can understand the human meaning behind those trends and statistics. We’ll also invite representatives of the coun ... -
Cat Stretch (Marjariasana)
Even pet cats can teach us lessons in yoga! With a keen eye, the yogi absorbs ideas from the world around. Marjari asana, or the cat stretch, incorporates the excellent feline stretch in the yoga workout. Marjari = Cat; Asana = Posture or Pose How To Do C ... -
Yoga asanas for gastric problems
This yoga pose, as its name suggests, is excellent for releasing abdominal gas. Pawanmuktasana is pronounced as PUH-vuhn-mukt-AAHS-uh-nuh. Pavana = wind, mukta = relieve or release, Asana = Posture or Pose Why is Wind-Relieving Pose (Pawanmuktasana) ...