Blessings Course

Unlock the Healing Power Within

Learn a beautiful technique to awaken compassion and share blessings with others.

BLESSINGS COURSE

The Blessings Course is a profound journey designed to help you tap into the abundance of life and share it through the power of blessings.

Deep within, we all carry the potential to be a source of light and healing, not just for ourselves, but for our families, communities and the world.

Through unique meditative techniques and guided processes, the Blessings Course leads you into a space of inner richness, where healing energy flows effortlessly. You’ll release inner blocks and tap into deep states of peace and compassion. From this space, you’ll learn to offer blessings that uplift, heal, and transform lives, both your own and those around you.

Icon of an open hand with radiant lines, symbolizing blessings and spiritual energy for the Blessing Course

Awaken your natural ability to bless, heal, and uplift others by connecting to the deep wellspring of peace and abundance within.

Close-up of two hands holding each other, symbolizing healing through blessings

Awaken your natural ability to bless, heal, and uplift others by connecting to the deep wellspring of peace and abundance within.

UNCOVER THE POWER INSIDE OF YOU

Woman with curly hair basking in sunlight, symbolizing joy and abundance

Experience a profound sense of abundance and inner contentment

Tap into a deep inner richness that nourishes you and radiates out to uplift others.

Diverse hands together with flowers, showcasing the essence of healing and community in the Blessings program

Become an instrument of healing

Open yourself to the flow of divine energy and let it move through you to bring peace, strength, and transformation.

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Discover your ability to bless

Awaken the quiet power within you to offer blessings that carry grace, healing, and heartfelt intention.

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CORE ELEMENTS OF THE BLESSINGS COURSE

Group Processes and Discussions:
Guided by an expert instructor, you will engage in thoughtfully facilitated group processes and discussions. This compassionate and supportive environment encourages profound self-reflection, helping you confront and gently overcome your fears and limitations.

Knowledge Sessions:
Drawing from timeless spiritual wisdom, these sessions offer fresh insights that illuminate your path and inspire meaningful, positive change in your daily life.

Unique Meditations:
Immerse yourself in specially crafted meditations that lead you into deep states of gratitude and inner fullness. These experiences open channels for grace to flow freely through and around you, leaving you uplifted and renewed.

Eligibility:
To enrol in The Blessings Course, completion of the Art of Living Part 1, Sahaj Samadhi Meditation and two Art of Living Part 2 courses is required.

Duration

3 days

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Mode

In-Person

Fee

Varies depending on location

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Our techniques are backed by over 100 scientific studies and covered in top media publications

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Art of Living featured and recognized by CNN

“Life Changing”

Art of Living featured and recognized by Yoga Journal

“May be the fastest-growing spiritual practice on the planet”

Art of Living featured and recognized by Harvard Health Publishing

“Show promise in providing relief for depression”

Art of Living featured and recognized by The Washington Post

“Like Fresh Air to Millions”

What do participants say?

The Blessings Course was a deeply profound experience in my life. It gave me a new type of fullness, one that I hadn’t ever fully experienced before - that I am actually taken care of, perpetually swimming in an ocean of blessings. This is not to say it was the end of tough times in my life, but rather that I’ve since been able to sail through those times with a much more impactful and sturdy sense of confidence. As the name says, The Blessing Course is indeed a blessing! A big one!

Tasha Sophia G
Ayurvedic Healthcare Consultant

This was one of the most beautiful gifts I have received in my life. The deep meditation and process taught on the course brought me a complete new level of experiencing consciousness, peace, and abundance. Time and again, I keep witnessing deep healing happening to people that receive blessings through a simple yet powerful and profound process taught in this course.

Gayathri U.
Ayurvedic Healthcare Consultant

One of my favorite Art of Living courses. I went into the course seeking tools to deepen my connection with myself and others. I was amazed by the tools I received; I had never felt so connected. After the course, I felt filled with clarity and purpose. The Blessings Course takes hollow and empty to the next level; it's a hidden gem.

Fernando
Mathematics Professor

Frequently Asked Questions

Can anyone enrol in the Blessings Course?

The Blessings course is for anyone who has completed the Art of Living Part 1, 2x Part 2 courses, Sahaj Samadhi Meditation and who wishes to deepen their ability to bless and heal others.

What will I learn in this course?

You will learn how to channel healing energy, release inner blocks like fear and resistance, and offer powerful blessings that uplift and transform both yourself and others.

How long is the course and what is the format?

The Blessings Course typically runs over three days and includes guided meditations, group processes, knowledge sessions and practical exercises.

THE ART OF LIVING

Our Reach in Numbers

44 years

of service

180 countries

in over 10,000 cities

40,000+

instructors

800m+

people reached

THE FOUNDER OF THE ART OF LIVING

Gurudev Sri Sri Ravi Shankar

Gurudev is a spiritual leader and ambassador of peace on a mission to create a society free of stress and violence. He is globally regarded for his contributions to human happiness and world peace.

He intuited the Sudarshan Kriya™, a breathing technique practiced by millions of people around the world. Its effects on sleep, immunity and overall well-being have been lauded by scientists and proven by empirical research around the world.

Blessings Course

Unlock the Healing Power Within