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    Communicate better with your child

    Know Your Child (KYC) is an interactive workshop that empowers you to become a firm, fair, and fun parent.

    Navigate the challenges of modern parenting with practical tools to better understand and connect with your child. KYC helps bridge the communication gap and build stronger, more trusting family relationships.

    Create a positive, nurturing environment that supports your child’s all-round development.

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    Create a positive, nurturing environment that supports your child’s all-round development.

    WHY CHOOSE THE KNOW YOUR CHILD WORKSHOP?

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    Course Content

    KYC seamlessly blends ancient wisdom with modern parenting techniques to help you better understand and support your child. The programme provides practical tools to navigate your child's emotions and needs through interactive sessions and guided exercises.

    You'll learn how to build trust, establish open communication, and support your child's independence while maintaining healthy boundaries. The programme also equips you with constructive strategies to address behavioral challenges and create a nurturing environment that promotes holistic development.

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    Duration

    4 days

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    Mode

    Online or Offline

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    Upcoming Courses

    Our techniques are backed by over 100 scientific studies and covered in top media publications 

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    Art of Living featured and recognized by CNN
    “Life Changing”
    Art of Living featured and recognized by Yoga Journal
    “May be the fastest-growing spiritual practice on the planet”
    Art of Living featured and recognized by Harvard Health Publishing
    “Show promise in providing relief for depression”
    Art of Living featured and recognized by The Washington Post
    “Like Fresh Air to Millions”

    Frequently Asked Questions

    What makes the Know Your Child programme different from other parenting workshops?

    Unlike conventional parenting workshops that primarily focus on behavior management, KYC offers a holistic approach that nurtures the physical, mental and emotional wellbeing of both parent and child. The programme integrates stress-relief techniques, meditation and actionable parenting tools, empowering you with strategies that can be immediately applied at home.

    I’m a working parent with limited time. Is Know Your Child for me?

    The programme is thoughtfully designed for busy parents, offering practical techniques and tools that can be easily woven into your daily routine. With a focus on real-life application, it also includes quick, effective stress-management practices, taking just minutes to implement but making a meaningful difference in your parent-child interactions.

    THE ART OF LIVING

    Our Reach in Numbers

    44 years

    of service

    180 countries

    in over 10,000 cities

    40,000+

    instructors

    800m+

    people reached

    THE FOUNDER OF THE ART OF LIVING

    Gurudev Sri Sri Ravi Shankar

    Gurudev is a spiritual leader and ambassador of peace on a mission to create a society free of stress and violence. He is globally regarded for his contributions to human happiness and world peace.      

    He intuited the Sudarshan Kriya™, a breathing technique practiced by millions of people around the world. Its effects on sleep, immunity and overall well-being have been lauded by scientists and proven by empirical research around the world. 

    Ambassador of peace and humanitarian leader Gurudev Sri Sri Ravi Shankar