As Restorative As Sleep - Relax Yourself With Yoga Nidra
A yoga routine provides deep restoration to your body and the mind. And to make your practice more effective, it...
Treating Vertigo with Yoga
Vertigo is a type of symptom of dizziness characterized by a sensation of spinning and misbalance due to a disturbance...
Yoga for Hair Growth and to Stop Hair Loss
Does having to comb your hair sends shivers down your spine?...
Yoga Makes Irritable Bowel Syndrome Vanish (IBS)
Irritable Bowel Syndrome (IBS) is a physical disorder that causes...
Yoga to Cure Migraine and Headache
What is Migraine? Migraine is a neurological disorder that causes...
How To Cure Thyroid With Yoga
Ten years ago, I only knew of thyroid disorder through school textbooks. It was only a medical condition to me...
Yoga for Eyes: Improve Eyesight Naturally
Your digitally-strained eyes will thank you for these simple yoga exercises. Many of the yogic poses/asana and...
9 Yoga Tips to Overcome Anxiety disorder
Stress, fear, anxiety and – there are many situations in life...
Yoga to Relieve Constipation
Yet another day and I truly hope it's different. No more frequent...
Sun Salutation Mantras – Love Song to the Sun
Add the attitude of gratitude to your Sun Salutation practice...
Yoga Mudra at your fingertips!
Yoga is generally perceived as a combination of postures for stretching, breathing techniques for calming and relaxation....
Overpowering Asthma with yoga
Your office colleagues have organized a football match and want you to be a part of it. It sounds like an interesting...
Yoga Nidra: An Ideal Anxiety Eliminator
Meditation is a blessing for those who are troubled with anxiety,...
