Step into the confident, inspired YOU

We all have a why - a purpose, a passion, a hope that drives us forward. Yet fear, doubt or lack of skills can sometimes hold us back. That’s where the Volunteer Training programme (VTP) comes in.

The Volunteer Training Programme (VTP) gives you the tools, experience and confidence to overcome obstacles and move boldly toward fulfilling your why. With the guidance and support of dedicated mentors and leaders nationwide, you’re never alone on this journey.

Icon of raised hands, signifying participation and community service in the Volunteer Training Program

Choose to thrive and inspire others to thrive alongside you.

Join our Volunteer training program and foster strong connections in a supportive community
Icon of raised hands, signifying participation and community service in the Volunteer Training Program

Choose to thrive and inspire others to thrive alongside you.

Practical Tools. Real Experience. Lasting Transformation.

Course Content

Empower yourself and your community with practical skills in leadership, teamwork and effective communication.

Transformational Learning:  Learn from world-class experts at an organisation with over 42 years of global impact, empowering individuals and transforming communities through service and wisdom.

Open to Everyone : Whether you're just starting or looking to deepen your path, this programme equips you with the skills, confidence and inspiration to lead, serve and take meaningful action.

Flexible Learning Format: Join us in a dynamic hybrid or in-person format, two immersive weekends plus a week of guided, hands-on service, led by experienced instructors and dedicated mentors.

Support and guidance: Grow in a warm, encouraging environment where you’ll practise new skills, receive real-time feedback and be uplifted by a supportive learning community.

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“The ultimate purpose of life is to be of service.”

~ Gurudev Sri Sri Ravi Shankar

Your impact in the world matters. You matter. 

Attend an info call to learn more  
 

  • Learn more about the Volunteer Training Programme
  • How it can help your personal, professional & spiritual growth
  • Understand the course options, commitment & logistics

Upcoming courses

Meet the experts

The Art of Living stands as one of the world’s largest volunteer-driven organisations, having transformed millions of lives across the globe. We are committed to nurturing inspired, skilled and confident volunteers who are making a meaningful difference every day.

By joining our ever-growing global network, now over one million strong, you become part of a vibrant community united by a shared mission: to uplift individuals and empower communities worldwide.

Welcome to a community where personal growth meets collective purpose - and real change begins.

Our techniques are backed by over 100 scientific studies and covered in top media publications 

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Frequently Asked Questions

What will I learn in the Volunteer Training Programme (VTP)?

You’ll broaden your horizons through empowering wisdom, intentional self-development and transformative practices that unlock profound inner strength. This journey will shape you into a dynamic leader, professionally, personally and spiritually.

You’ll also master how to facilitate impactful one-hour meditation sessions, featuring social connection exercises, breathing techniques, mindful awareness and guided meditations. Plus, you’ll gain the skills to confidently lead engaging introductory talks.

Armed with these powerful tools, you’ll ignite positive change within yourself and empower your entire community.

Who is eligible for the Volunteer Training Programme (VTP)?

You’re eligible to enroll in the VTP if you have completed these foundational steps and built a consistent practice:

  • Successfully completed the Art of Living Part 1 / YES! 2 and the Art of Living Part 2 / Silence Programme
  • Maintained a daily practice of Sudarshan Kriya™ for at least six months prior to application

These prerequisites ensure you have the essential experience and readiness to fully benefit from the transformative VTP journey.

Does the Volunteer Training Programme (VTP) teach you to become an instructor?

The Volunteer Training Program is your foundational first step toward becoming a certified Art of Living instructor. It empowers you to confidently lead group meditation sessions and sharpen your public speaking skills.

Once you complete the VTP, the Teacher Training Program serves as the next level, deepening your expertise and preparing you to become a fully certified instructor, capable of leading comprehensive courses and inspiring transformative change in others.

44 years

of service

180 countries

in over 10,000 cities

40,000+

instructors

800m+

people reached

THE FOUNDER OF THE ART OF LIVING

Gurudev Sri Sri Ravi Shankar

Gurudev is a spiritual leader and ambassador of peace on a mission to create a society free of stress and violence. He is globally regarded for his contributions to human happiness and world peace.      

He intuited the Sudarshan Kriya™, a breathing technique practiced by millions of people around the world. Its effects on sleep, immunity and overall well-being have been lauded by scientists and proven by empirical research around the world. 

Ambassador of peace and humanitarian leader Gurudev Sri Sri Ravi Shankar