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How To Keep Your Mind Healthy: 5 Types of Meditation To Try
Our mind is the driving force behind everything we do. It empowers us to reach our highest potential and experience everything that our lives have to offer. Keeping our minds healthy is a great way to support top-down physical health — allowing us to have ... -
Ask Gurudev Anything: Aliens, Afterlife, and Infinite Universes
A group of spiritual seekers in Boone, North Carolina asked Gurudev about aliens, subtle realms, and departed souls. Here’s a snippet of the conversation: Aliens and interwoven universes Do aliens share our planet and if so, can you speak on this? The an ... -
World Culture Fest: Past Experiences and Future Celebrations
One of the largest multicultural celebrations on the planet is happening at the National Mall in Washington, D.C. this fall! To help you wrap your mind around this stellar event, I am here to share some past experiences and what you can expect when you at ... -
Manifesting the Life You Want With Altars of Power and Grace
Have you ever felt a desire for something that seemed unattainable? The love of a significant other, better relationships with family or friends, or a new career path that could open doors to your continued growth of success and finances? Maybe you strugg ... -
The Nose Knows: BioHacking Energy Flow Through the Nostrils
It seems like everyone is talking about biohacking! But this trendy topic has actually been around since the beginning of time. Ancient rishis (saints) were scientists from India who discovered innumerable ways to optimize health by using everything from ... -
Ask Gurudev Anything: Psychedelics and the Supernatural
A group of spiritual seekers in Boone, North Carolina asked Gurudev about recreational drugs, extraordinary powers, and enlightenment. Here is a snippet of the conversation: Can psychedelics open other dimensions? Various cultures have used psychedelic s ... -
How To Cope with Tragedies: 5 Soothing Methods
When unexpected negative events take place, we are left feeling lost and broken. Tragedies can be personal, such as the loss of a loved one or a divorce. However, they sometimes touch entire communities, as is the case with mass shootings or natural disas ... -
Reduce the Risk of Burnout with Meditation at Work
It’s no secret that work can be stressful. Whether it’s dealing with tight deadlines, resolving conflict in the workplace, or just feeling like you never have a moment to breathe, the workday can quickly become overwhelming. Over time, the stress of our ... -
Improve the Classroom Environment with Meditation for Teachers
The relationship between a teacher and a student is delicate, sweet, and special. It’s like someone helping a bud blossom into a flower. In this process, one needs to be careful and allow the bud to blossom at its own pace. The teacher is like a gardener ... -
Weekly Wisdom: Unlock the Secrets of Energy and Faith
In response to questions about energy and faith, Gurudev shared the following insights: The nature of energy If energy is just vibration, how can it be categorized as positive or negative? Is it just our perception? Please could you explain? On one level, ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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