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Why 'Sovereign' by Emma Seppälä is a Must-Read Revolution
At a time that seems ever more chaotic, uncertain, and distracting, Emma Seppälä’s Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos offers not just a guide, but a revolution in how we approach our emotion ... -
Overcoming Common Meditation Challenges: Tips for Success
Before you decide that you cannot meditate, we have all the tips you need to overcome whatever meditation challenges you are struggling with. Too many thoughts, not enough time, a noisy environment, and not getting results are just a few of the obstacles ... -
Unlocking Inner Peace: Yoga Nidra vs Meditation Explained
You may have had friends or family mention that you oughta try meditation or Yoga Nidra or both. But which one is better? Which one is easier? Which one gives the most benefits? Which one suits your needs best? We are here to help you answer all of these ... -
Unwind Naturally: Explore Ecotherapy's Best Healing Practices
When you think of ecotherapy, do you think of tree hugging? Well, it turns out that there’s a lot more to it than tree hugging. And ecotherapy is gaining the respect of health professionals and researchers worldwide as a nature-based therapy complementary ... -
Weekly Wisdom: How to Strengthen Your Aura and Subtle Body
Often, we think that the mind is inside the body. This is one of the biggest mistakes. It's a wrong notion. We think the mind is inside the body, but it's the other way around. Our body is inside the mind. The body is inside the mind Our mind i ... -
Sean Kelly & Gurudev Discuss Loneliness, Negativity, & Violence
Podcaster Sean Kelly, from the Digital Social Hour, asks Gurudev Sri Sri Ravi Shankar about today’s challenges affecting young people. They discuss everything from social media impacts to being caught up in short-term desires, resulting in more anxiety an ... -
Weekly Wisdom: Understanding 2 Types of Yagyas
Dravya yagya is done with many materials, including 108 different types of herbs, grains, and flowers. That’s being done here in the Ashram. Sitting together, talking, and sharing a meal is also dravya yagya. Tapo yagya is forbearance, forbearing; you f ... -
Mastering Deep Meditation: Effortless Tips to Realize Inner Peace
Ask a child if they want a piece of chocolate or peace of mind, and they will choose a piece of chocolate. Ask the same question of an adult, and they will almost always choose peace of mind. But there are those who equate chocolate with peace of mind! 😉 ... -
Weekly Wisdom: How to Be Free from Karma
It's interesting how your relationships happen in families. It's all in the subtle realm first. What appears in the gross realm is only a pre-recorded play. The film has been shot already. Here, it's being projected, and behind that, it’s c ... -
The World Culture Festival 2016
The World Culture Festival (WCF) brought together a multitude of cultures from across the globe to celebrate 35 years of The Art of Living. Over 37,000 artists from around the world performed on the 7-acre stage, exhibiting their talent to echo the messag ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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