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Meditation for Anger: Learn The Secrets to Keeping a Cool Head
Anger is a natural phenomenon that everyone experiences at some point, usually at many points during a lifetime. From childhood temper tantrums and teenage frustration to adult-size reactions in the heat of the moment, anger happens. But when anger is ove ... -
Weekly Wisdom: Why We Run From Love and Don't Accept People
We often run away from love. There's a certain pattern. After some time, you feel the love is too much, so you run away. How many of you have experienced this? Someone says, “I love you so much,” and then suddenly, you feel it's a little too muc ... -
Local Chapter- Art of Living
The Art of Living | Yoga | Meditation | Sudarshan Kriya: Language United States English ... -
Weekly Wisdom: Understand the Outer and Inner Expression of Love
From a question basket, the following was read aloud: God loves us unconditionally. Knowing this, why do I expect love from others, even my own family members? Here’s what Gurudev shared: That is my question to you. Wake up, wake up! Don’t think your fami ... -
Spiritual Intelligence: What it Is and How to Increase It
Intelligence and our understanding of it have been evolving over time. Sometimes simply referred to as smarts, intelligence isn’t a one-trick pony. And, just like there’s a difference between book smart and street smart, there’s also a wide range of intel ... -
Meditation for Beginners
What is meditation? Let’s get you started with our ultimate guide to meditation so you can quickly master the practice and begin experiencing all the benefits. Firstly, the fewer concepts we have about what meditation should or shouldn’t be, the better ou ... -
NasDaily Discusses India’s Wisdom Traditions with Gurudev
Gurudev Sri Sri Ravi Shankar is a global spiritual leader and founder of the Art of Living Foundation. Through Art of Living’s programs on breathing meditation, wisdom, and yoga, Gurudev has reached an estimated 500+ million people globally. Nuseir Yassi ... -
The Power of Meditation for Healing the Body, Mind, and Spirit
More and more people are turning to meditation for healing, and there are good reasons why! Science and medical communities support those reasons with research and evidence. Meditation is a great tool for healing many areas of your life. Most ailments inv ... -
The History and Status of Ayurvedic Care in the LGBTQ+ Community
Happy Pride! Pride is a time to celebrate our LGBTQ+ loved ones. "LGBTQ+" stands for Lesbian, Gay, Bisexual, Transgender, Queer or Questioning. The plus includes other sexual orientations and gender identities. Let’s examine how to better unde ... -
SKY Meditation Benefits for Kids and Teens
A growing trend in risk reduction and positive youth development is providing adolescents with tools that calm and center them physically, such as yoga, martial arts, and meditation. A comprehensive program that includes biohacks, like SKY Breath and SKY ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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