Meditation

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  1. Meditation – A Free Fall into Yourself

    When you surrender to nature with complete innocence, it surrenders back to you Adventure sports, meditation and life are synonyms to Shreya Chugh Shreya Chugh, an Art of Living teacher for youth courses and an avid adventure sports enthusiast, shares wit ...
  2. Have You Made These New Year Resolutions?

    Make meditation your friend and welcome the New Year with the reflection of a better ‘you'. It’s December again … New Year is round the corner … time again to make some promises to ourselves … you stare at the blank paper … gradually jotting down you ...
  3. 2013: A New Beginning

    Meditation fills us with freshness and life becomes a beautiful journey Yet another year gone by and as we stand at the verge of the new one, let’s reflect upon the time that passed and promise ourselves a fresh start. Let us make a resolution this new ye ...
  4. Flavors of Meditation

    Ever thought your meditation experience could be like dancing? "In love, everything feels exciting! It's the same when I meditate," shares Sarah It could be licking your favorite ice cream on a hot Sunday afternoon or watching the sunset on ...
  5. How to Improve Concentration in Studies with Meditation

    How to Improve Concentration with Meditation Meditation can be your savior during those critical times when you need to be extremely attentive. A few quick tips for our young buds to make their parents and teachers proud with good grades. Meditation is th ...
  6. Designing Beautiful Lives

    "Creativity needs freedom and meditation frees us," shares Poonam poonam_thumbnail_0.jpg An artist by profession, Poonam Tandon worked for a short while in a visual media company as a user interface designer. But she found more satisfaction and ...
  7. Tenali Raman Stories on Secrets of Happiness

    Meditation gives you the ability to see things the way they are Tenali Ramakrishna, fondly remembered as Tenali Raman, was a 16th-century court poet at the Vijayanagara Empire in India. He hailed from a town called Tenali. He is remembered even today for ...
  8. Inspired To Be Evergreen Like A Xmas Tree? Meditate!

    This Christmas, start the celebration (Christmas party) with meditation. The sound of tinkling bells from the nearby Church … the melodious chorus of Christmas carols … family get-togethers and feasts … surprise for little kids by Santa … Isn’t Christmas ...
  9. Meditation: Opening Knots in People’s Hearts

    "I enjoy meditating under the light of the moon," shares Kamal Khimji "Pakistanis were so happy and had healing experiences after doing meditation," she shares Kamal Ajay Khimji’s radiant smile touches everyone’s life. She be ...
  10. The Secret to Never-Ending Joy: Sarah Yost

    " " Every youth has a power within and meditation is the best way to bring it alive," shares Sarah A perfect blend of mischief and wisdom, Sarah Yost says that she is the happiest person she knows! A graphic designer by profession and a reg ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More