Meditation for You

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  1. 7 Meditation Mantras for Youth: Sit Still, Move Mountains

    Meditation for youth Meditation for youth All the adventures in a person’s life are normally concentrated in the few years between 16 and about 25.It is imperative that we learn to ride the storms and scale the heights. Choices are made, words are spoken, ...
  2. 8 Tips to Get Started with Meditation

    So get ready for a 20 minutes peaceful journey of meditation So get ready for a 20 minutes peaceful journey of meditation Did you know by spending just a little time preparing for your meditation, you can actually have a deeper experience in meditation? F ...
  3. A Vegetarian Meditation Challenge

    For most of us, eating non-vegetarian food could mean anything, from simply being a belief to being a way of pampering our taste buds. And, of course, we don’t find anything wrong in it either; after all, it’s hard to resist a non-vegetarian dish once we ...
  4. A Mother's Guide to Raising Fine Pre-teens

    A mother’s job has no retirement age and her child is always a priority. As kids grow older than 7, they start exploring the world and its ways, adding to their library of discoveries and learning. For pre-teens, it is a transformative period and often ma ...
  5. A Mother's Guide to Raising Fine Pre-teens-2

    0 W ithout naughtiness, childhood isn't complete. Kids are born with a streak of naughtiness- it is natural. Yet, sometimes, they go out of control and that's what a mother doesn't want. Are you one of those anxious moms searching for a sol ...
  6. A Mother's Guide to Raising Fine Pre-teens-3

    0 T oday, television has become an addiction for kids. They watch television when they are eating, when they are studying, when they are put to sleep, and sometimes even in the morning before they leave for school. They are hooked to television like a spi ...
  7. A Mother's Guide to Raising Fine Pre-teens-4

    0 I s your kid finding it difficult to make friends? Friendship is such an important relationship in every kid’s life. In a way, it completes them. But what could be the reason for a few kids finding it difficult to make friends? Dear Concerned Mother, yo ...
  8. A Mother's Guide to Raising Fine Pre-teens-5

    0 I s your kid overweight because he loves indulging in fatty, oily, and yummy food? Does his/her obesity concern you? Challenge #5 talks about dealing with kids who crave yummy food and are no-no to nutritious food. Find relief in meditation, nutritious ...
  9. A Mother's Guide to Raising Fine Pre-teens-6

    0 A re you wondering if your kid’s passion could become their profession? Has this wonder turned into a botheration? If yes, give this article a read. Challenge #6: Academics Versus Passion: What Should Your Kid Choose? Tip #1: If your daughter likes to d ...
  10. 10 Myths About Meditation

    Meditation is universal and adds value to everyone's life Just like sun shines for everyone, wind blows for everyone, meditation benefits everyone With close to six billion minds active from moment to moment, there are endless streams of thoughts on ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More