Meditation

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  1. Can't Stick to Your Meditation Practice? (Part-1)

    Why not make a meditator's group of your own? This is help you keep up your practice Are you a woman who really enjoys the experience of meditation finds it difficult to incorporate into your daily routine? Maybe you’re juggling work with raising kid ...
  2. Grooming The Student-Teacher Relationship

    0 Nurture your relationship with you students by a using a special ingredient 'Meditation' The relationship between a teacher and a student is very delicate, sweet, and special. It is like someone helping a bud blossom into a flower. In this pro ...
  3. Uniting Africa through Peace Meditation (Part-2)

    0 This is continued from the previous article on   Uniting Africa through Peace Meditation (Part-1) Q: A three-year plan sounds great. Could you speak a little about this long-term plan? Vanishree: 'i Meditate Africa' is a free campaign, so we a ...
  4. Uniting Africa through Peace Meditation (Part-1)

    0 "I thought we can use meditation as a peace-building tool to unify people and that's how the campaign idea came up", shares Vani Join the global peace meditation! A dynamic Art of Living teacher who has spent the last 15 years teaching th ...
  5. Overcome Obstacles in Meditation

    #1 Drop Desires and Planning #1 Drop Desires and Planning #2 Overcome Boredom #2 Overcome Boredom #3 Quite the Chattering Mind #3 Quite the Chattering Mind #4 Find Out Your Reason for Being Restless #4 Find Out Your Reason for Being Restless #5 Clear All ...
  6. Meditation to Deal with Expectations

    0 A Dip Into The Truth Our own experience tells us time and time again that expectations reduce our enjoyment of life. Yet, most of us do not even realize that a lot of times having too many expectations about everything could be a reason for not naturall ...
  7. Tips for Experienced Meditators (Pre-Meditation)

    0 Congratulations on meditating regularly for several years, or more! No doubt by now you’re very familiar with the wonderful beneficial changes that come through consistent practice. To allow your meditations to be deeper and more impactful, we present h ...
  8. Tips for Experienced Meditators (During Meditation)

    0 Because our minds are so habituated to effort and striving, it may be difficult for many of us, even after years of practice, to simply let go. Sri Sri Ravi Shankar has provided uniquely simple and profound guidance on how to free the mind from effort. ...
  9. Why Facebook? Now meditate and make better friends!

    Be-friend meditation and make true friends effortlessly! Enjoying my day off on a lazy Saturday morning, I lay on the couch, surfing TV channels. On Animal Planet, something caught my attention and I paused. Two cute, little baby pandas lovingly cuddled a ...
  10. Questions on Meditation

    Q-1: How to quiet the voice inside my head while meditating? Sri Sri Ravi Shankar: There are several things you can do about it. First is accepting it and not fighting with it. You fight with it and feel that you should not have this noise. The more you w ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More