Details

Sponsoring organization:
Art of Living Foundation USA
Day:
Every Tuesday
Timings:
  7:00pm - 8:00pm
Venue:
Art of Living Center,
495 Blossom Hill Road, San Jose, California, United States, 95123
Contact:
Ram Ramanan

Notes

Live with Joy, Purpose and Confidence.

Within you lies vast, untapped possibilities waiting to be discovered. Through the Art of Living Course this potential is set free and you gain a greater vision of who you are. You find you have the power to create a joyous life that is on-purpose, the confidence to stretch and grow beyond limiting beliefs, and the ability to lead a deeply fulfilling life.

The Challenge is in the Mind                                          
In today’s demanding, distracting world the mind is stuck in the past and the future. But happiness is here and now. It cannot be experienced when one is stuck regretting yesterday or worried about tomorrow. During the Art of Living Course you will discover your unlimited power and freedom - not as a concept, but as a direct experience.

The Solution is in: Sudarshan Kriya®
The centerpiece of the Art of Living Course is the Sudarshan Kriya, a powerful technique that uses specific, natural rhythms to get you unstuck.  Sudarshan Kriya, time tested based on ancient Vedic knowledge, yields continued growth.

Tools for Your Expanded Life
As an Art of Living Course participant you will learn to master several practical and powerful tools that will benefit you for the rest of your life.

 

In this seminar, you will experience some light stretches, discussion on the impact of breath on the mind and a guided meditation.  You will also learn a breathing technique that you can use on your own.

 

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