Guruji what is Anahat Naad? How to produce it and what are its benefits?
Sri Sri Ravi Shankar: The very meaning of Anahat Naad is that which cannot be produced from two objects, and arises spontaneously. Go deep in meditation, only in meditation can you hear it sometime. It is not necessary that everyone should hear it. Some might hear Anahat Naad, some might experience light, some might experience a presence – there are different ways of experiencing.