42 years
10,000+ centers
180 countries
500M lives


The Happiness Program

With research-backed breathing techniques, authentic yoga & effortless meditation

break free from stress, let your inner self shine and live life to the full.

Classes in Sydney

Join in-person meditation and yoga classes across Sydney, and join our community of like-minded individuals. Explore our Bondi, Newtown, Manly and Surry Hills classes to start your journey to understand the mind and find inner peace.

Classes in Bondi

Classes in Newtown

Classes in Manly

Classes in Surry Hills

Research Highlights
70 independent

on The Happiness Program's breathing technique demonstrate a comprehensive range of benefits

Intro to The Happiness Program

In this hour-long experiential stress-buster session, you will have the opportunity to explore laws that govern the mind and how they impact our happiness, as well as experience the power of energizing breathing techniques and relaxing meditation.


Sahaj Samadhi Meditation

Save yourself years of struggle.

Discover enjoyable, effortless and effective meditation.

All courses and events

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20 KM Distance LocationNew South Wales
starting Start Date Sept. 19
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How The Art of Living is Changing Lives

“Life Changing”

“Classes that will school you in the art of inhaling"

“Art of Living may be the fastest growing spiritual practice on the planet”

“The Easy Breathing Technique That Can Lower Your Anxiety 44%”


“impressive results”

“Breathing is the New Yoga!”

“Like Fresh air for millions”


“Show promise in providing relief for depression”

Contact and Directions

We'd love to hear from you
ADDRESS: , New South Wales