42 years
10,000+ centers
180 countries
500M lives

OUR FLAGSHIP COURSE

The Happiness Program

With research-backed breathing techniques, authentic yoga & effortless meditation

break free from stress, let your inner self shine and live life to the full.

Research Highlights
70 independent
studies

on The Happiness Program's breathing technique demonstrate a comprehensive range of benefits

Intro to The Happiness Program

In this hour-long experiential stress-buster session, you will have the opportunity to explore laws that govern the mind and how they impact our happiness, as well as experience the power of energizing breathing techniques and relaxing meditation.

LEARN TO MEDITATE

Sahaj Samadhi Meditation

Save yourself years of struggle.

Discover enjoyable, effortless and effective meditation.

All courses and events

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20 KM Distance LocationSummit
Location
starting Start Date Sept. 19
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How The Art of Living is Changing Lives

“Life Changing”

“Classes that will school you in the art of inhaling"

“Art of Living may be the fastest growing spiritual practice on the planet”

“The Easy Breathing Technique That Can Lower Your Anxiety 44%”

 

“impressive results”

“Breathing is the New Yoga!”

“Like Fresh air for millions”

 

“Show promise in providing relief for depression”

Contact and Directions

We'd love to hear from you PHONE: 9083766729
ADDRESS: Rituparna Dey
36 Willow Rd
Summit, New Jersey, 07901