The Art of Living Part 2 Course (also known as the Silence Programme) is a deeply immersive retreat that takes you beyond words. With guided meditations, profound wisdom sessions and extended periods of silence, it offers a rare opportunity to truly rest, reflect and reconnect. It’s a powerful reset for the mind, body and spirit.
Following the Art of Living Part 2 Course, you will have access to a range of graduate-level programmes designed to deepen your personal and spiritual growth. These courses focus on advancing your meditation practice, sharpening your intuition, developing leadership skills and embracing selfless service. Each programme helps you align with your higher purpose and make a meaningful impact in the world.
Pre-requisites: Art of Living Part 1.
Settle into Silence, Reconnect with Yourself.
This deeply rejuvenating retreat guides you through profound meditations, timeless wisdom and periods of silence that quiet the mind and nourish the soul. Rediscover inner peace, clarity and a deeper connection to yourself and life.
Pre-requisites: Art of Living Part 1 and Art of Living Part 2.
The Subtle Power of Mastery.
Sanyam is an advanced programme that helps you understand the essence of the eight limbs of Yoga. It combines the subtlest three limbs, Dhāraṇā (concentration), Dhyāna (meditation) and Samādhi (blissful union), to work at the sensory, mental and spiritual levels.
Pre-requisites: Art of Living Part 1.
Break barriers, Live with Boldness.
DSN empowers you to move beyond fear, insecurity and self-imposed limitations. With dynamic processes and powerful knowledge, this course awakens resilience, courage and a sense of unstoppable inner strength.
Pre-requisites: Art of Living Part 1 and Art of Living Part 2.
Refine your Presence, Lead with Clarity.
Develop strong communication, public speaking and leadership skills while growing into the most confident and impactful version of yourself. VTP supports your personal growth while equipping you to serve and inspire in your community.
Pre-requisites: Art of Living Part 1 and 2x Art of Living Part 2.
Awaken the Healing Power Within.
Cultivate a meditative state of deep stillness and learn a subtle yet powerful technique to offer healing and support to others. This course gently opens the heart, nurtures compassion and sharpens your sensitivity to those around you.
Pre-requisites: Art of Living Part 1 and Art of Living Part 2.
Awaken a Deep Reservoir of Energy and Clarity.
Awaken a deep reservoir of energy and clarity through the powerful breath-based practice of Shakti Kriya. This subtle yet transformative technique clears mental fog and reconnects you with your innate vitality. Experience sustained energy, inner radiance and a renewed sense of purpose.
