Our Programmes

Happiness Programme

Powerful breathing techniques and wisdom that can change your life

"'Breathing is the new yoga'"
"Life Changing is posssible"
"May be the fastest growing spiritual practice on the planet"
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Other Entry-Level Programmes

Introductory Sessions

Come find out all you want about happiness and how to get there.

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Sahaj Samadhi Meditation

An effortless meditation technique that infuses the mind with peace, clarity and creativity.

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Sri Sri Yoga

A holistic yoga workshop including asanas, pranayamas, meditation and yogic wisdom.

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Have you completed the Happiness Programme or Yes!+? Continue your journey here:

Silence Retreat

The vacation you always wanted but never knew existed.

The Silence Retreat is a vacation in the truest sense where you can take a real break from all your activities and responsibilities for a deep rest and recharge. It’s a total immersion weekend of meditation, silence and celebration.

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All Follow On Programmes

Youth Programmes

Art Excel

A fun program for pre-teens that teaches life skills and stress reduction techniques.

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A program aimed at helping teens develop problem-solving strategies, and overcome stress.

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