
6 reasons why your meditation might not be working
Lava and Kusha are best friends. They enjoy doing everything together. So naturally, when Lava joins a meditation...


Meditation: Invaluable Parenting Guide
A mother or father is born when the child is born.At that moment...

Meditation for peace of mind
Discover how the simple practice of meditation gifts you peace...

How to control your thoughts during meditation
Easy tips to control your thoughts during meditation

These 4 tips can help you improve your focus
Read these simple tips and increase your focus.

Yoga Tips for naturally glowing skin
Tips to bring a glow to your face and improve general well-being.

7 Simple Yoga Asanas for Neck Pain Relief
Gone are the days when ‘small is good’ was the motto. Today we...

8 effective natural remedies for a migraine
These simple lifestyle changes could go a long way.

The 5 well-kept secrets of meditation
Why do we need to meditate? What are the ways to meditate? How...

5 ways to survive a job loss
Are these thoughts clouding your mind every day after a job...

7 tips to improve your golf experience
Enjoy a better golfing game, conquer the vast green expanse with better techniques.

Yoga for Children: Playing in Childhood’s Sun
Bringing up a child in today's stressed world that has constant pressures thrown from all sides, is full of challenges...

Top 10 Tips for Mind and Body Wellness
Do you feel that achieving both professional and personal excellence...

Understanding Meditation
The higher goals in life can only be realized through a few minutes...

Meditation Roots out Boredom
Q – What is meditation? Meditation is doing nothing, wanting...