WATCH YOUR KIDS BLOOM

Sometimes childhood can be challenging

This program helps them manage their emotions through breathing techniques, yoga, meditation, and interactive games.

It fosters creativity, boosting kids' performance at school, in sports, and in their personal relationships. The techniques they learn help them grow into emotionally healthy people and tap into their emotional and cognitive potential.

Art Excel gives your kids powerful physiological tools to develop their leadership skills and become balanced, resilient young people.

Channeling energy into positive activities

What will your child take away from Art Excel?

Nourish human values

Compassion, cooperation, friendship, a sense of belonging, and self-care are some of the qualities nurtured in this course.

Breathing and meditation

Yoga and breathing and meditation techniques, specially designed for them, help eliminate fears, anger, anxiety, and other negative emotions..

Growing in harmony

Los niños se llevan herramientas de bienestar para toda su vida que les brinda conocimiento práctico para la excelencia.

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Duration

4 days, 3 hours per day

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Mode

Online or in-person

Fee

Online: 104.400 ARG  
In person: 125.300 ARG

Class content

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Learning to connect with others: games and group dynamics
  • Breathing techniques, including a special kids' breathing practice
  • Dreaming about the future while living the present: games and stories
  • Kids' yoga
  • Breathing techniques
  • Learning to celebrate life: group dynamics
  • Breathing techniques and a special kids' meditation 
  • Yoga and closing games
  • Breathing techniques
  • Review of everything learned
  • Instructions for practicing at home

We are backed by over 100 scientific studies and covered in top media publications 

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Art of Living featured and recognized by CNN
“A before and after in life”
Art of Living featured and recognized by Yoga Journal
“It may be the most advanced spiritual growth technique”
Art of Living featured and recognized by Harvard Health Publishing
“Shows Promising Relief for Depression”
Art of Living featured and recognized by The Washington Post
"Like fresh air to millions"

Upcoming dates

ART Excel 

Millions of children have already benefited 

Frequently asked questions

Are all the techniques taught during the course suitable for children?

ART Excel is based on ancient yogic poses and exercises developed by Gurudev Sri Sri Ravi Shankar. Expert instructors have designed the program. It has been created to be easy for children to understand and implement, with their safety and well-being as the topmost priority. So yes, your children will be able to easily practice the yoga and mindfulness techniques taught during ART Excel. 

What are the requirements to enroll?

There are no prerequisites. Children between 8 to 12 years of age are welcome and can benefit from everything ART Excel has to offer!

My child is an introvert and might not participate in the activities of this program. Will it benefit him/her?

Yes, absolutely! ART Excel is a program designed to help shy children overcome their inhibitions and speak up. Over time your child will feel confident, participate, and make friends too!

How long does the daily practice take?

ART Excel also gives children an at-home toolkit. The daily practice takes 15-20 minutes.

Is there any follow-up class that my child can attend once this course is over?

Yes, we hold follow-up sessions to help encourage children to continue their practice and stay involved.

THE ART OF LIVING

Organization impact in numbers

45 years

of service

182 countries

in over 10,000 cities

40,000+

instructors

1 billion

people reached