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Meditation Archive

There are various states of consciousness that we can have. Meditation is one of the most important of them. Following are normal states of consciousness Waking: ...
Memory can make you either sad or enlightened. Meditation can bring that shift in your memory – to let go of the trivial, and to recognize your infinite nature. Holding...
'When you are in a group, and there is discomfort, this is because of barriers, of the ego. Take a deep breath, watch the discomfort, it will disappear. - Sri Sri Ravi...
Mind: Living the opposites The human mind is very complex: The mind has very delicate and beautiful aspects The mind has rough and tough aspects In...
We have five sensory organs - eyes, nose, ears, tongue and skin. Meditation can happen when there is harmony in the five senses. When you sit for meditation, observe...
Meditation and The Body - For Better Health "Our body is a precious gift to us. So honor your body" We have to keep our body sacred, as it is a mobile...
In meditation you find the mind going very deep into itself, but something brings you out. Deep impressions, thoughts, come out and the depth is lost. Over time you...
If all your experience can be explained logically, then you have missed something very important in life. - Sri Sri Ravi Shankar In the state of Sampragnata Samadhi...
When you are confused, whatever you do tends to feel wrong. Whatever choice you make, you feel that the other would have been better. When you feel confused, take...
Meditation makes you totally relaxed and at the same time sharpens your awareness. Transform pain - with awareness When we raise our consciousness, we become more...

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