|
|
There are various states of consciousness that we can have. Meditation is one of the most important of them. Following are normal states of consciousness
Waking:
...
|
|
|
Memory can make you either sad or enlightened. Meditation can bring that shift in your memory – to let go of the trivial, and to recognize your infinite nature.
Holding...
|
|
|
'When you are in a group, and there is discomfort, this is because of barriers, of the ego. Take a deep breath, watch the discomfort, it will disappear. - Sri Sri Ravi...
|
|
|
Mind: Living the opposites
The human mind is very complex:
The mind has very delicate and beautiful aspects
The mind has rough and tough aspects
In...
|
|
|
We have five sensory organs - eyes, nose, ears, tongue and skin. Meditation can happen when there is harmony in the five senses.
When you sit for meditation, observe...
|
|
|
Meditation and The Body - For Better Health
"Our body is a precious gift to us. So honor your body"
We have to keep our body sacred, as it is a mobile...
|
|
|
In meditation you find the mind going very deep into itself, but something brings you out. Deep impressions, thoughts, come out and the depth is lost. Over time you...
|
|
|
If all your experience can be explained logically, then you have missed something very important in life. - Sri Sri Ravi Shankar
In the state of Sampragnata Samadhi...
|
|
|
When you are confused, whatever you do tends to feel wrong. Whatever choice you make, you feel that the other would have been better.
When you feel confused, take...
|
|
|
Meditation makes you totally relaxed and at the same time sharpens your awareness.
Transform pain - with awareness
When we raise our consciousness, we become more...
|
