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1. Are You A Tired Facebook User? Try This Simple Yoga for Sparkling Eyes

   Spending hours on your laptop does not probably leave you enough time to take care of that precious face of yours, which practically talks more about you than Facebook! They say, "Your eyes are the window of your soul!" How much effort do we put ...

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2. Dance passionately with Yoga

   "Dance is the hidden language of the soul. It makes the mind, body, emotions and soul to merge and become one", says Anita Damania, a professional Kathak dancer who has won prizes at international level and now shares her expertise with budding ...

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3. The Art of Living’s Comprehensive Yoga Poses Finder

   Are you just beginning your yoga practice? Or, maybe you’re an experienced yogi? Either way, you can browse our comprehensive library of yoga poses and find what you’re looking for quickly and easily. The library explains basic to advanced poses, includin ...

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4. Yoga for the modern-day man

   A s a child, I grew up watching cartoon characters like Superman, Popeye and Hercules. These men were brave, strong and ever helpful. Whatever be the catastrophe, they would always turn up and defeat the bad guys, no matter whatever the size of their foe. ...

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5. Comprehensive Guide to Yoga Poses for Beginners: From Basic to Advanced

   The beauty of yoga is that yoga is for everyone. And “ every ” body has a yoga body! Whether you are young or old, flexible or tight, fit or unfit, a regular practice of yoga strengthens the body and calms the mind. Contrary to popular belief, physical fl ...

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6. Yoga Sutras of Patanjali

   “The aim of Patanjali Yoga is to set man free from the cage of matter.  Mind is the highest form of matter and man freed from this dragnet of Chitta or Ahankara (mind or ego) becomes a pure being.” Gurudev Sri Sri Ravi Shankar. Patanjali Yoga Sutras is a ...

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