Coffs Harbour :
Contact the Coffs Harbour center 0427 372 233

The Happiness Program

Powerful breathing techniques andwisdom that can change your life

Art of Meditation

An easy, enjoyable and effectivemeditation technique

Art of Silence Retreat

The vacation you’ve always wanted butnever knew existed

Free Introductory Sessions

In this hour-long experiential stress-buster session, you will have the opportunity to explore laws that govern the mind and how they impact our happiness, as well as experience the power of energizing breathing techniques and relaxing meditation.

Upcoming Events

Featured in

“deep breathing and a good yoga stretch could help you and your business”

“rejuvenating participants physically, mentally and emotionally” - Sri Sri Ravi Shankar

“not only aims to remove day-to-day stresses, but also target negative emotions you may not know are still affecting you”

“many people reported better sleep, improved self-awareness, and even fewer PMS symptoms”

Contact and Directions

We'd love to hear from you PHONE: 0427 372 233 ADDRESS: Rachel Ruff
Coffs Harbour, New South Wales, Australia
get directions

Sudarshan Kriya Practice Groups