Learn an authentic, holistic yoga with far-reaching benefits for modern living and daily life.
Explore your own comfortable edge of stretch and strength to suit your body, and emerge with deeper self-awareness and insight.
Experience a complete yoga practice, including traditional yoga postures, simple breathing techniques, guided meditation, and yogic wisdom.
In this four-day program meeting two hours daily you can discover the world of yoga and continue with your daily life. Strengthen and tone muscles, while burning fat and reducing cholesterol. Explore some of the fascinating insights yoga has to offer into the nature of mind and body and how to live a relaxed, fulfilling life.
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