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Patients

Regular practice of the Sudarshan Kriya has helped many people overcome health disorders.

“Two years ago, I had been suffering from chronic appendicitis and was asked to undergo surgery. Ever since my Kriya practice, I no longer have this pain.”

Muthu (Senior Principal Engineer), India

“I had been suffering from arthritis for two years and was on strong pain killers. When I first did the Sudarshan Kriya, I felt blood circulating through every part of my body and the pain from my fingers started disappearing. I felt very light and relaxed. Gradually, my medicine dosage too disappeared.”

Jaya Doultani

“I was diagnosed with thrombocytopenia, an auto-immune disease. Being a registered nurse, I understood my diagnosis to be a death sentence. At this time, I came across the teachings of His Holiness Sri Sri Ravi Shankar. I learned the Art of Living program and began feeling improvement. I survived surgery. I understand being cured of thrombocytopenia is considered a medical miracle. I am forever grateful.”

Diane

“Soon after I began daily practice of the Art of Living techniques in April 1996, I began noticing improvements in both my physical and mental health. My blood pressure dropped from borderline high to normal. My eight years’ requirement for Immune Globulin (IVIG) every three weeks dropped to every four weeks, my platelets remain at their highest level since diagnosis, and I shed a 40-year stress-induced habit of nail biting without any conscious effort. I am convinced that my good health since then is due largely to my learning and continuing to practice these techniques.”

Robert R., AIDS Service Organization Director

Watch: Quit smoking with Sudarshan Kriya - video

Videos

 
 

Testimonios

 
M.,
age 26
“I had decided to go back to my anti-depressants before this (The Art of Living) course, but now I don’t need them. I will practice these techniques every single day for the rest of my life. I only hope other people are lucky enough to take this course. It has given me more help than I could have ever imagined possible. Thank you.”
Course participant

“I’ve been suffering from a loss of concentration, weak memory and extreme anger. Now I feel as if something heavy has been lifted from my back.”
Course Participant

“I found that this training of breathing is so useful and its benefit shows when I do it. I feel that my heart is stronger and younger. When I can’t sleep I just do the breathing and I feel energy in all parts of my body.”
Dr. Venus

“I feel peace with myself and have less stress. I think if I continue with the practice, this feeling of peace will continue to grow.”
M. Ali Bankat

"Before this experience, I was sad, depressed and starting to lose hope because of the situation here in Iraq. Now, after only four days, I feel confident in myself – happier, have hopes and dreams again and I feel that life is so beautiful. I have started to love everyone and physically I have much more energy and am able to do more things. I want to thank you very much for helping all of us feel better.”
 

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