Cereals | Pulses | Vegetables | Fruits | Nuts | Spices | Milk & Milk Products | Sweeteners | Miscellaneous |
Picture | Food Stuff | Element & its Proportion | Taste | Light / Heavy | Oily / Dry | Hot / Cold | Effect on Constitution | Some Facts |
Almond | Earth (2) Water (2) | Sweet | Heavy | Oily | Hot | Decreases Vatta, Pitta, Increases Kapha | ||
Pistachio nut (Pista) | Ether (2) Earth (2) Air (1) Fire (1) | Sweet, Bitter | Heavy | Oily | Hot | Decreases Vatta Increases Pitta, Kapha | ||
Piyal seeds (Chironji) | Earth (3) Water (1) Fire (1) | Sweet, sour | Heavy | Oily | Cold | Decreases Pitta, Vatta, Increases Kapha | ||
Cashew nut | Fire (2) Air (1) Earth (1) | Sweet, Astringent | Light | Oily | Hot | Decreases Pitta, Vatta, Kapha | ||
Coconut | Water (3) Earth (2) | Sweet | Heavy | Oily | Cold | Decreases Pitta, Kapha |
Cereals | Pulses | Vegetables | Fruits | Nuts | Spices | Milk & Milk Products | Sweeteners | Miscellaneous |