Bringing Happiness & Making Life a Celebration
152 countries • 34 years of service
The Art of Living Happiness Program : Yoga & Meditation
- Practical tools like Sudarshan Kriya
- Yoga and Meditation to unlock your fullest potential
- Ways to easy stress relief and enhance all aspects of your life
- To heal and harmonize the body, mind and spirit
- Skills to handle the mind and negative emotions
- Practical wisdom to improve relationships
Program Helpline : +91 7676440044
Sudarshan Kriya®: A powerful breathing technique to discover your unlimited power and freedom - not as a concept, but as a direct experience.
Connect to your depth through the secrets of your breath.
Awareness and Smiles
"The Art of Living Part 1 program gave me awareness about who I am, what I feel and what I want. Sudarshan Kriya gave me lightness and I started to wear a smile daily."~ Karolina, Writer, Lithuania
The problems such as bad dreams, disturbed sleep and feeling no energy after waking up were just washed away post Sudarshan Kriya.~ Prathmesh Shiv Pathania, Student,Orissa, India
Projects and Events
- After a magnitude 7.8 earthquake hit Nepal on April 25th, rescue efforts have swung into action. Volunteers from The Art of Living and the International...