Bringing Happiness & Making Life a Celebration
152 countries • 34 years of service
The Art of Living Happiness Program : Yoga & Meditation
- Practical tools like Sudarshan Kriya
- Yoga and Meditation to unlock your fullest potential
- Ways to easy stress relief and enhance all aspects of your life
- To heal and harmonize the body, mind and spirit
- Skills to handle the mind and negative emotions
- Practical wisdom to improve relationships
Program Helpline : +91 7676440044
Sudarshan Kriya®: A powerful breathing technique to discover your unlimited power and freedom - not as a concept, but as a direct experience.
Connect to your depth through the secrets of your breath.
The problems such as bad dreams, disturbed sleep and feeling no energy after waking up were just washed away post Sudarshan Kriya.~ Prathmesh Shiv Pathania, Student,Orissa, India
Awareness and Smiles
"The Art of Living Part 1 program gave me awareness about who I am, what I feel and what I want. Sudarshan Kriya gave me lightness and I started to wear a smile daily."~ Karolina, Writer, Lithuania