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Develop Your Personality

Gain more confidence to take on situations, more energy to engage with other people and awareness to remember the little things that add more to ourselves.

Explore your potential

Experience Spiritual Bliss

Experience freedom and explore the innermost depth of your being. Discover the mystical secrets of life and creation.

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Enjoy Loving Relationships

Turn the storms of emotions at home into waves of peace, love and happiness. Anytime. Every time!

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Programs

The Art of Living Happiness Program : Yoga & Meditation

It offers:

  • Practical tools like Sudarshan Kriya
  • Yoga and Meditation to unlock your fullest potential
  • Ways to easy stress relief and enhance all aspects of your life

Participants learn:

  • To heal and harmonize the body, mind and spirit
  • Skills to handle the mind and negative emotions
  • Practical wisdom to improve relationships

Program Helpline : +91 7676440044

Sudarshan Kriya®: A powerful breathing technique to discover your unlimited power and freedom - not as a concept, but as a direct experience.

Connect to your depth through the secrets of your breath.

I'm Happy...

  • Sets my Mood

    A deep experience of peace and serenity that I get with meditation sets my mind’s tone and mood for the entire day. And this effect has grown through the years of my practice.

    ~ Michael Fischman, Author, United States

    Better Sleep

    I used to have a very disturbed sleep. This continued for almost two and a half years. I used to feel lot of fear, anxiety and restlessness. After the first Sudarshan Kriya, I slept like a baby, I got most refreshing 6 hours of sound sleep.

    ~ Gunjan Arora, IT Professional, Bangalore
Featured Stories

Projects and Events

  • Vedic Wisdom

    Enrich your life with Vedic Wisdom Upcoming Program: 24 Oct. - 21 Nov. 2015Venue: International Art of Living Ashram, Bangalore Bangalore Ashram...