Bringing Happiness & Making Life a Celebration
152 countries • 33 years of service
Inhuman acts that are a result of the international arms lobby & ugly politics should put anyone to shame. Let us unite beyond race & religion for peace. #Gaza #Palestine
The Art of Living Happiness Program
"The secret lies in our own breath. Through breathing exercises, certain breathing techniques and some practice of meditation, we can rekindle positive vibrations within and around us."
-- Sri Sri Ravi Shankar, Founder of The Art of Living
Program Helpline : +91 7676440044
Sudarshan Kriya®: A powerful breathing technique to discover your unlimited power and freedom - not as a concept, but as a direct experience.
Connect to your depth through the secrets of your breath.
I used to have a very disturbed sleep. This continued for almost two and a half years. I used to feel lot of fear, anxiety and restlessness. After the first Sudarshan Kriya, I slept like a baby, I got most refreshing 6 hours of sound sleep.~ Gunjan Arora, IT Professional, Bangalore
Sets my Mood
A deep experience of peace and serenity that I get with meditation sets my mind’s tone and mood for the entire day. And this effect has grown through the years of my practice.~ Michael Fischman, Author, United States
Projects and Events
- 'Nava' means 'nine' and 'ratri' is made up of 'ra', which also means 'night', and 'tri',...