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  1. An Internal Sense of Power

    "I now have an internal sense of power." ...
  2. From Angry to Happy & Inspiring

    "I’ve gone from being an angry person to becoming a happy, inspiring person.” ...
  3. Very Calming and Relaxing

    “The breathing techniques that I learned, particularly the Kriya. I found very calming and very relaxing and something I hope to incorporate into my daily life.” ...
  4. I feel that I’m not Alone.

    “I’m much more optimistic about my future. I feel that I’m not alone. I feel happier, more energetic and just better all around. I just feel fulfilled.” ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More