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Learn the Top 10 Tips for Mind and Body Wellness for Better Life Now
By Denise Everheart | Updated 10/6/2020 Do you find that balancing professional and personal excellence is like walking on the razor’s edge? Sometimes when we are consumed with succeeding at work, we tend to forget that we have a human body– that has cert ... -
Perks of Being a Meditator
Have you ever wondered about the speed of thought? You might be here one moment and somewhere else, many light years away, in the next. So, you see, your thoughts can travel faster than the speed of light! Says Gurudev Sri Sri Ravi Shankar, ”Wherever you ... -
Benefits of Meditation
Are you seeking calmness, peace of mind, joy, vibrant health, greater energy, positive relationships and fulfillment in life? Do you wish to be stress-free and worry-free? You can enjoy all these benefits and much more, with meditation. Meditation offers ... -
Mind and Meditation
"Have you observed what is happening in your mind every moment? It vacillates between the past and the future. It is either in the past, occupied with what has happened, or in the future thinking about what you have to do. Knowledge is being aware of ... -
Have a Heart of Gold... And Rubber
Much too often, we are confronted with a situation that we deem as too painful. My heart hurts! I broke up with someone... This relationship is not working It could be any relationship in any situation – with your spouse, your parents, a co-worker, your f ... -
Seven Essential Tips That Could Help Budding Lawyers Become Successful
We all might secretly admire and look up to that one favourite lawyer we wish to be like. Their accomplishments amaze us and inspire us to strive to be as successful as they are. Isn’t success dear to all of us? Often, we have too high an ambition, little ... -
Seven Essential Tips That Could Help Budding Lawyers Become Successful (Part 2)
This is continued from Seven Essential Tips That Could Help Budding Lawyers Become Successful (Part-1) #4 Being Energetic, Enthusiastic, & Optimistic Did you know you can win half the battle by being enthusiastic and having an optimistic attitude? A ... -
How to develop your personality with meditation? (part-2)
This is continued from How to develop your personality with meditation? (part-1) #5 Communicating Effectively Have you noticed how you know a person’s personality even before he speaks? Our presence often speaks volumes about us that even words can’t conv ... -
Meditation: A Cherry On The Cake
Leaving the past behind in every sense, Patricia (Patti) Montella moved on from a successful 20-year corporate career to an even more adventurous ride that changed her life—forever! For the last two decades, she has been practicing meditation and teaching ... -
Intuitive Awareness Increases With Meditation
Q: How can one live one’s life without self-inflicted guilt and the guilt inflicted by others on us? Gurudev: You are in the right place. Just know this, guilt is like the dust on our clothes, or on our skin. So what do you do? You wash it with a little s ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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