IP Junior Program 2-4 Jan, 2026
  • Energize and integrate your mind, body and spirit
  • Improve self-awareness, health and flexibility
  • Get stronger and grounded with yoga's poses,breath-work & insights

Notes:

From 20.12.2025 price will be higher for 110 EUR

IP Junior (5 - 7 years old)

Throughout our life, we learn that intelligence is based on our intellect. At school it matters how good we are at maths, how fast we can memorize, how good our grades are. School teaches us to study stimulating our brain. Society often denies the impact of instinct, our emotional, artistic intelligence. Both are important.

But what if there is a third aspect of intelligence?

A hidden power within ourselves which allows us to tap into our full potential, to blossom fully and to bring harmony between intellectual thinking and creativity?

The Art of Living Intuition Process teaches simple and profound techniques which allow children and youth to unlock the inner power of Intuition. Intuition is the faculty of knowing or understanding something without the need for conscious reasoning or proof. Specific Art of Living techniques on brain activation and meditation enable participants to access, cultivate and maintain their inherent intuitive capacity. These special techniques can be practiced daily at home after the two-day program.

How the Intuition Process can help kids and youth tap into their full potential:

Decision making Skills
We have got so many choices. We are permanently deciding. Some decisions are small, some can be life changing. In the process of growing up, each choice we make is an important step towards becoming the person we want to be in life. How do we know what to choose? Will our pros and cons list help? Or should we better follow our emotions? Intuition brings the right thought at the right moment. It connects us to a bigger understanding of life, allowing us to take decisions from a space of clarity and knowing.

Learning Skills
There is so much to learn and discover. Through our intuitive abilities we can access new learning skills, different from everything that was taught us before. Participants share that, using the power of intuition, studying not only becomes easier, but that a whole new dimension of learning opens up, which wants to be explored.

Communication Skills
Most of the problems in our relations to friends, classmates and family start with our communication. Even if we do our best to understand and to be understood, words take us only this far. Intuition helps us to connect with people on a different level. We can feel the other person. We know what needs to be said and done without the other even telling us. This brings more harmony in our relations and helps us to be a real support for others when they need us.

Self Confidence
Accessing our intuitive abilities also means connecting with ourselves. While practicing the techniques taught in the Intuition Process, participants dive deep into their inner world. They establish a natural relation with themselves built on trust, harmony and love. Being aware of this beauty within, it becomes easier to relate to others, to stand up for what you want and to take up challenges in life.

ABOUT Sri Sri Yoga

Sri Sri Yoga
is Different

Are you tired of the competitive or superficial culture that surrounds some mainstream yoga? Sri Sri Yoga not only improves your flexibility, strength and
health but also deepens your self-awareness, and centeredness with a holistic approach to yoga.

Are you tired of the competitive or superficial culture that surrounds some mainstream yoga? Sri Sri Yoga not only improves your flexibility, strength and
health but also deepens your self-awareness, and centeredness with a holistic approach to yoga.

An Accepting Environment
to be Yourself

Sri Sri Yoga offers a non-judgmental atmosphere so you can find your own edge- of stretching without pain, of pushing yourself without competing. It may be hard to get a deep spiritual experience in a yoga studios that often have a competitive atmosphere.

Sri Sri Yoga offers a non-judgmental atmosphere so you can find your own edge- of stretching without pain, of pushing yourself without competing. It may be hard to get a deep spiritual experience in a yoga studios that often have a competitive atmosphere.

More Than Just
Yoga Poses

Often people associate yoga with just physical exercises, but there is so much more to it. In Sri Sri Yoga, you will experience all aspects of a complete yoga practice, including traditional asanas (postures), simple pranayamas (breathing techniques), guided meditation and knowledge of yoga.

Often people associate yoga with just physical exercises, but there is so much more to it. In Sri Sri Yoga, you will experience all aspects of a complete yoga practice, including traditional asanas (postures), simple pranayamas (breathing techniques), guided meditation and knowledge of yoga.

Course Elements

This 10 hour workshop, taught over 4-6 days, teaches a holistic way of energizing andintegrating your mind, body and spirit through a restorative yoga practice. 

Strength & Poise: Yoga Poses (Asanas)

Strengthen and tone muscles, while burning fat and reducing cholesterol. Yoga poses are also great to maintain flexibility & range of motion.

Energy: Yogic breathing (Pranayama)

Tune into your breath and with advanced breath-work. These practices energize mind and body so that you feel more fresh throughout the day.

Deep Rest: Meditation and Relaxation

Discover Yoga Nidra, an amazing form of conscious relaxation that calms the body and relaxes the mind for deep meditation.

Insight: Wisdom from Yoga

Explore some of the fascinating insights yoga has to offer into the nature of mind and body and how to live a relaxed, fulfilling life.

WHAT PEOPLE ARE SAYING