Hingamise jõud 14 Jan, 2026
Be a Dynamic Expression of Love in Action
  • A combination of yoga, powerful processes, and deep spiritual knowledge
  • Break through barriers and personal inhibitions that hold you back
  • Access inner stability and power

DSN translates to "Do Something Now". DSN is a rigorous and transformational course that empowers participants to break through personal inhibitions and barriers and access inner stability and power.

We each have a deep desire to be the best we can be - for ourselves, our families, our communities and our world - but many of us have personal barriers, old habits, emotional wounds, fears and inhibitions that hold us back and keep us from fully participating in life.

DSN uses a combination of yoga, powerful processes, and deep spiritual knowledge to break through barriers, create personal empowerment, and allow us to fully be of service to ourselves and others.

Prerequisites:

  • Completed The Happiness Program at least one year ago, with regular practice of Sudarshan Kriya.
  • If between 6 months to a year since your Happiness Program, with regular practice of Sudarshan Kriya, participant may apply with the recommendation of a local teacher.
Hingamise jõud 14 Jan, 2026
Asukoht:
Teadlik ettevõtluse akadeemia, Suur - Kaar 53, Tartu, Estonia
Facilitator:
Veronika Krassavina ja Evelyn Vanamb

Notes:

☀Avasta hingamise vägi, et leevendada stressi, ärevustunnet ja rahustada oma meelt. Loo rahulolu ja rõõmu igasse päeva.

✅ Töötuba toimub 14. jaanuar kell 18.15-19.15 (tasuta)

✅ Asukoht Suur-Kaar 53 II korrus, Tartu.

Milline on Sinu meele seisund?

✔Õpime hingamistehnika, mis lõdvestab ja tasakaalustab meelt, valmistades sind ette meditatsiooniks.

Tundi viivad läbi hingamise ja meditatsiooni õpetajad Veronika Krassavina ja Evelyn Vanamb.

Saad väärtusliku kogemuse, mida tähendab teadlik hingamine ja meditatsioon.