
Top 10 Tips for Mind and Body Wellness
Do you feel that achieving both professional and personal excellence is like walking on the razor’s edge? When...

Understanding Meditation
The higher goals in life can only be realized through a few minutes of meditation and introspection. What is meditation?.Mind...

Meditation Roots out Boredom
Q – What is meditation? Meditation is doing nothing, wanting...

Feel Contented and Grateful at Heart: Celebrate Thanksgiving with Your Loved Ones With 3 Gratitude Meditations
By Sejal Shah | Posted: November 16, 2018 The season of gratitude...

Meditation for Athletics: The Lisette Sevens Story
These are the meditation experiences from top athlete and Olympic...

I Meditate Africa: An Antidote to Terrorism
“Violence ends where love begins”. – Gurudev And it is well known that meditation brings more love in people’s...

5 Tips to Handle Stressful Situations at Work
“Stress is too much to do, too little time, and no energy,” quotes Gurudev Sri Sri Ravi Shankar. During our course...

Enhance your IQ with Meditation
"The quality of our life depends on the quality of our mind."...

Meditation : A Cherry On The Cake
Leaving the past behind in every sense, Patricia (Patti) Montella...

Shifting a continent - A Peace Campaign for Africa
An Art of Living teacher who has spent the last 19 years teaching...

Meditation is Deep Rest
Q: Could you advise on what is the best way of going into meditation. And is there any kind of special music which...

Intuitive Awareness Increases With Meditation
Q: How can one live one’s life without self-inflicted guilt and the guilt inflicted by others on us? Gurudev: You...

Give Up In Your Meditation, Not On Your Meditation!
"When thirty-seven odd years ago, my mind was a mess. Many of...

5 Important Soft Skills & How You Can Nurture Them (Part-2)
This is a continuation from #3 Be Open Minded If there's one...

How to improve your soft skills with meditation?
Recently, a retail banker friend narrated an eye-opening experience...