Enjoy the company of positive and spiritually minded people

Discuss knowledge to increase your peace of mind

Brush up on the techniques of the Art of Breathing course. 

Experience the power of a live or online follow-up


Join a live or online follow-up after completing an Art of Breathing. Experience the power of the SKY breathing technique under the guidance of qualified teacher in an online group session or a live group session on location..

Starting from
Course Type
Your location
Program Date Program Name Course Info Register
Load more

Life Happens, and It Can Be So Hard to Keep Up With Everything

When you can’t even find the time to answer your emails, or cook all of your meals—how can you find the time to sit quietly...and just breathe?


Well, you’ve already experienced the Sudarshan Kriya breathing technique and you know that your practice time is the true high time in your day. This technique can restore your calm and bring you back to inner peace—instantly, even amidst the daily chaos.


There is no better time than now to reconnect with your inner stillness through the powerful rhythms of your breath.

Be the first to know

Sign up for our newsletter and receive a free starter kit with breathwork and meditation. Also receive the latest news and special offers from Art of Living. Art of Living uses your data in accordance with privacy legislation.