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Overcome barriers and find freedom 

DSN is a transformative course to help you access your inner power

As individuals, all of us have personal barriers, old habits and inhibitions that hold us back from living a full life. 

At the same time, we want to do better, for ourselves, our loved ones, our communities and the world at large. 

DSN is an intense, rigorous, and transformative program designed to empower you. It can help you overcome personal barriers and inhibitions to find stability and inner power.

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Rewire your mind to discover your full potential with DSN. 

Group of hands depicting breaking away from inhibitions and discovering your inner strength
A minimalist line drawing of a human head in profile containing a circular arrow, suggesting mental processes, renewal, or transformation

Rewire your mind to discover your full potential with DSN. 

Why choose DSN? 

Enroll Now

Course Content

DSN is an intensive program of self-discovery 

Group Processes:

Working with a group of participants, the program is conducted via a series of processes and discussions. You are encouraged to revisit real-life situations and examine your reactions in a safe, sensitive, and understanding environment. 

Padmasadhana: 

DSN teaches you a 45-minute sequence of Yoga poses known as Padmasadhana. Padmasadhana enables you to enter deep meditation and get in touch with your inner self. The technique can help you calm your mind and enjoy a healthier body and peaceful life. 

Video Sessions:

DSN gives you the opportunity to delve deep into ancient wisdom and uncover the secrets to a good life. Using short video sessions, DSN encourages you to enter discussions and explore new areas of understanding and better living. 

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Duration

4 days

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Mode

Online or Offline

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Investment

 

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We worden ondersteund door meer dan 100 wetenschappelijke onderzoeken en zijn opgenomen in toppublicaties van de media 

Background image with a semi transparent swan on the left bottom
Art of Living uitgelicht en erkend door CNN
“Een voor en na in het leven”
Art of Living uitgelicht en erkend door Yoga Journal
“Het is misschien wel de meest geavanceerde spirituele groeitechniek”.
Art of Living uitgelicht en erkend door Harvard Health Publishing
“Toont veelbelovende verlichting voor depressie”.
Art of Living uitgelicht en erkend door The Washington Post
“Als frisse lucht voor miljoenen”

Frequently Asked Questions

Can anyone enroll in the DSN program?

Anyone who has completed the Art of Living Part-1 course is eligible to do the DSN Program.

What are the fees for the DSN program?

The fee structure for the DSN program varies based on locations and venues. Get in touch with us at the local Art of Living centre to learn more.

What is the duration of the DSN program?

Usually, the DSN program is conducted over 4 days. The timings vary based on the program you choose. 

De ART OF LIVING

Ons bereik in cijfers

Meer dan 44 jaar

van dienstbaarheid

180 landen

in meer dan 10.000 steden

meer dan 40.000

begeleiders

meer dan 800 miljoen

mensen die we bereikt hebben

DE OPRICHTER VAN ART OF LIVING

Gurudev Sri Sri Ravi Shankar

Gurudev is een spiritueel leider en ambassadeur van de vrede met de missie om een samenleving te creëren die vrij is van stress en geweld. Hij staat wereldwijd in hoog aanzien voor zijn bijdragen aan menselijk geluk en wereldvrede. 

Hij ontwikkelde de Sudarshan Kriya™, een ademhalingstechniek die door miljoenen mensen over de hele wereld wordt beoefend. De positieve effecten op slaap, weerstand en algemeen welzijn worden erkend door wetenschappers en bewezen in onderzoeken wereldwijd. 

Vredesambassadeur en humanitair leider Gurudev Sri Sri Ravi Shankar

Learn to overcome personal barriers and access your inner power

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