I am hurt, I don’t want to forgive.

Sri Sri Ravi Shankar: Forgiving others is not for their sake, it is for your own sake, for your mental health. Know that you have the power to do it and just do it. Open your mind to the vastness of this universe. Wake up and see that seven billion people are on this planet, everyday many are being hurt, everyday many are dying. Whatever big thing you are hanging on to about someone’s action towards you, know that it is your karma that made them act that way with you. If not that person, some other person would have given you the same experience. This is what you need to realize, this is what you need to see. When you get a nasty email, you don’t throw your computer or laptop because you’ve got a nasty email. Whatever email came, the laptop just reflects that. Similarly, people are like laptops. You don’t need to forgive them, you simply need to have a better understanding. If you ask them, sometimes, they also may not know why they behaved that way, why they did acts that hurt you. Look at life from a bigger perspective. That’s why I keep saying, behind every event there is knowledge, behind every person there is love, behind every object there is infinity, just know this, watch this, get this, that’s it.