Stovimos jogos pozos
Sėdimos jogos pozos
Jogos pozos gulint ant pilvo
Jogos pozos gulint ant nugaros
Stovint šonu vienos rankos lenkimas
Lenkimasis į šonus, naudojant abi rankas
Stovint lenkimas pirmyn pėdos toli viena nuo kitos
Pasilenkimas pirmyn viena koja
Pasilenkimas abiem kojom į priekį
Konasana
Konasana 2
Katichakrasana
Hastapadasana
Ardha Chakrasana
Trikonasana
Veerabhadrasana or Virabhadrasana
Parsarita Padotanasana
Vrikshasana
Utkatasana
Janu Shirasasana
Paschimottanasana
Poorvottanasana
Ardha Matsyendrasana
Badhakonasana
Marjariasana
Shishu Asana
Chakki Chalanasana
Dhanurasana
Bhujangasana
Viparita Shalabhasana
Shalabasana
Naukasana
Setubandhasana
Matsyasana
Pavanamuktasana
Sarvangasana
Halasana
Chakrasana
Vishnu asana
Shavasana
Learn yoga asanas and experience yoga: Find a yoga center near you.
