Meditation

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  1. Fun with Meditation

    0 Everybody loves fun. Everybody wants to enjoy. Fun is all about your mental state. If you are unhappy, you feel that even the moon is irritating you. Sweet things are nauseating, music is disturbing. When you are calm and centered inside, noise is music ...
  2. Pancha Kosha Meditation

    0 Ancient sages have explored the depths of our being, and given us the knowledge of the Pancha Kosha (five sheaths), that addresses every level of a human being. Pancha Kosha comprises: Food sheath (Annamaya Kosha) Breath sheath (Pranamaya Kosha) Mind Sh ...
  3. Benefits of Meditation

    Are you seeking calmness, peace of mind, joy, vibrant health, greater energy, positive relationships and fulfillment in life? Do you wish to be stress-free and worry-free? You can enjoy all these benefits and much more, with meditation. Meditation offers ...
  4. Healing Power of Meditation

    “In meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a laser beam – it is very powerful and healing can happen.”- Sri Sri Ravi Shankar Only a healthy bud can blossom. In the same way, only a healthy being ...
  5. Advanced Meditation Course

    0 Holiday with Meditation Rest and happiness make a real holiday. Often people go on a holiday and they come back tired and tanned, and needing a few more days to recuperate! A real holiday is that which energizes and does not wear you out. Remember, noth ...
  6. Meditation In The School

    Schools play an important role in nurturing children to grow up into responsible adults and good human beings. The teacher has a great responsibility towards the development of students. Meditation can help teachers to be calm and confident in dealing wit ...
  7. Full Moon Meditation

    The moon has always been an integral part of our lives. Whether it is celebrating a festival or starting an auspicious task, or meditating, we consider the movements of the moon. For example, festivals such as Ramzan, Guru Purnima and Holi are celebrated ...
  8. Sun Meditation

    0 Life exists on planet earth because of the sun. Worshipping the sun has been a daily practice in many cultures. Surya Namaskar (Sun Salutations), Sandhya Vandanam (worshipping the sun at sunrise and sunset) is very auspicious and good for the body and t ...
  9. Guided Meditation

    People have different concepts about meditation. According to many, meditation is concentrating on something. Sri Sri Ravi Shankar says, meditation is de-concentration. Meditation is accepting this moment – living every moment totally. However, the result ...
  10. Meditation & The Mind

    Mind- Living The Opposites The human mind is very complex: The mind has very delicate and beautiful aspects The mind has rough and tough aspects In life you come across both. But neither life, nor these states mind, occurs with our permission. In fact, th ...
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