Meditation

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  1. Perks of Being a Meditator

    Have you ever wondered about the speed of thought? You might be here one moment and somewhere else, many light years away, in the next. So, you see, your thoughts can travel faster than the speed of light! Says Sri Sri Ravi Shankar, ”Wherever you put your ...
  2. Why Facebook? Now meditate and make better friends!

    Be-friend meditation and make true friends effortlessly! Enjoying my day off on a lazy Saturday morning, I lay on the couch, surfing TV channels. On Animal Planet, something caught my attention and I paused. Two cute, little baby pandas lovingly cuddled a ...
  3. Questions on Meditation

    Q-1: How to quiet the voice inside my head while meditating? Sri Sri Ravi Shankar: There are several things you can do about it. First is accepting it and not fighting with it. You fight with it and feel that you should not have this noise. The more you w ...
  4. Meditation: The Telescope of My Life

    "With meditation, I naturally feel so happy and I look forward each day,"shares Ghazal Ghazal Koellner is a naturopath by profession and an Art of Living teacher for youth courses. Like most people, she too initially felt that meditation was not ...
  5. The Best of Both Worlds

    Iman Mutlaq, is a single mother with two sons and a very successful business women and financial adviser from Pindi (Pakistan). She earlier felt life was only about traveling, earning money and taking care of family and friends! At that time, spiritual pr ...
  6. The Best of Both Worlds (Part-2)

    This is continued from The Best of Both Worlds(Part-1) Q: As a women we have wear different hats- like that of a mother, a daughter, a business women, so how can meditation help women manage all these roles with ease? Iman Mutlaq: Very easily! Once we del ...
  7. Giving Prisoners a New Ray of Hope (Part-2)

    If every single person in the prison meditates, then the society will have more empowered individuals This is continued from Giving Prisoners a New Ray of Hope (Part-1) Q-According to you what kind of impact will it have if every single person in the pris ...
  8. The Mind

    When your mind is waiting, it is stationary and can lead to meditation We have never taken a close look at our minds. The faculty with which we hear and see is the mind. When you listen to someone, you may continuously agree or disagree with what is being ...
  9. Keeping The Bar High At Sports

    Meditation is your secret that can give you a higher edge at sports Often, very well-played classical sports performances inspire us greatly. They plant dreams that one day we could be the one on that field, inspiring the audience with breathtaking moves. ...
  10. Meditation and Mysticism

    Regular practice of meditation can open up a whole new dimension of experience A long term meditator, Chris Dale shares his experience with meditation and mystical states. As any experienced meditator will know, the regular practice of meditation opens up ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More