Archive
Search results
-
5 Secrets from the Yoga Sutras to Make Your Asana Practice More Subtle and Powerful
Why should you seek the subtle, or sukshma, in your yoga practice? Have you noticed that most memorable or meaningful moments in life are not usually measurable, material, or even physical? They are always delicate and elusive — that’s what makes them pre ... -
Gratitude Yoga- 8 Yoga Poses That Kindle Gratitude on Thanksgiving
By Sejal Shah | Updated: November 23, 2020 Being thankful is for more than just Thanksgiving. Here’s how to express gratitude on the mat, so that you can start or end every day feeling blessed. “When we see that in our life, we have received far more th ... -
How to Bring Out Your Inner Beauty With Beauty Secrets From Yoga
Have you ever wished there was a secret to a beautiful you? Many scientific studies have proven that there is a strong connection between beauty, the way we breathe, the state of our mind, and our lifestyle. Our skin often reveals our unspoken emotions to ... -
Should You Always do the Asanas on the Right Side First?
You May Have Developed Some Wrong Habits Your body likes to move in the direction of the least resistance, or the way it becomes accustomed to. You walk, sit, stand, bend, and carry things in a habitual way, which may be the wrong way, such as, using one ... -
Being Free from Anger
A yoga teacher wrote to me- “I am a yoga teacher. I do my sadhana regularly. I read knowledge and also do seva. I keep myself very busy. But still I have anger within me, and often end up in arguments. It is frustrating. I really can’t understand how mu ... -
Embracing Change: Yoga For Fall
“Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”, says the renowned Chinese Philosopher, Lao Tzu. Change is hard a ... -
How to Get Better at Yoga- 5 Signs of Growth as a Yogi
The path of yoga or spirituality could be bumpy and very confusing journey. It might be very difficult to evaluate whether you are going forward, sliding backward, keeping the status-quo, or veering off-track. Yoga is all about inward journey and is so de ... -
5 Signs That Mark Your Speedy Growth on The Path of Yoga
How to Get Better at Yoga- 5 Signs of Growth as a Yogi (that doesn’t include doing splits) The path of yoga or spirituality could be bumpy and very confusing journey. It might be very difficult to evaluate whether you are going forward, sliding backward, ... -
Celebrating Yoga as a Catalyst for World Peace on the Third International Day of Yoga
From the stately chambers of Capitol Hill to the roaring coast of the Pacific Ocean, a sea of humanity convened, spreading waves of peace and joy..June 21st, the longest day of the year, was also the Third International Day of Yoga celebration in the Unit ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
Read More