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Standing Yoga Poses
Sitting...
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A-Adaptability
Yoga makes me focused and energetic. The more flexible my body is, the suppler is my mind. This makes me more open to change, with an ability to adapt...
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Patanjali Yoga Sutras - Knowledge Sheet 15
Continues from previous Patanjali Yoga Sutra post.
The four types of samadhi that we discussed are vitarkânugama samâdhi...
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Patanjali Yoga Sutras - Knowledge Sheet 16
"Bhavapratyayo videhaprakrutilayanam"
That which is caused by this existence (i.e., you meditating in this level of existence)...
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Patanjali Yoga Sutras - Knowledge Sheet 17
"Shraddhveerya smrutisamadhiprajnapurvaka itaresham"
By faith, by vigor or courage, by memory of having experienced...
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Patanjali Yoga Sutras - Knowledge Sheet 19
Continues from the previous Patanjali Yoga Sutra post...
Patanjali, in the next yoga sutra, beautifully analyses...
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Patanjali Yoga Sutras - Knowledge Sheet 21
"Tatra niratishayam sarvagnabëjam"
tatra = in Him; niratishayam = special; sarvagna = all knowingness; bejam = seed
“In...
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Patanjali Yoga Sutras - Knowledge Sheet 22
“Sa esha purveshamapi guruhu kalenanavachchedat’’
saha = that, He; eshaha = this, here; purvesham = of the ancients...
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Patanjali Yoga Sutras- Knowledge Sheet 23
Continues from the previous Patanjali Yoga Sutra which explained the meaning of Om and the significance of chanting Om.
Celebrate...
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Patanjali Yoga Sutras - Knowledge Sheet 25
Continues from the previous Patanjali Yoga Sutra post
#6. Avirati means being engaged in any one of the sense objects and...
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