Yoga
Search results
-
Yoga Sutras of Patanjali
“The aim of Patanjali Yoga is to set man free from the cage of matter. Mind is the highest form of matter and man freed from this dragnet of Chitta or Ahankara (mind or ego) becomes a pure being.” Sri Sri Ravi Shankar. Patanjali Yoga Sutras is a set of a ... -
The Veils of Misery
Teachings of Buddha. Patanjali Yoga Sutra Knowledge Sheet 53 Contd. from knowledge sheet 52 We are talking about tapas. What does tapas do? Why should we undergo tapas? It purifies and strengthens our system, strength and purity. That is the purpose of ta ... -
Teaching Yoga for a Cause: Kamlesh Barwal
Kamlesh Barwal: Smiling through Yoga! From wearing many hats to teaching the world the art to de-stress through yoga, Kamlesh Barwal has brought in good health and cheer in the life of millions across the globe. 1. What attracted you to the Art of Living? ... -
Dinesh Ghodke: Yoga & Youth Are Lifelines of the Country
Dinesh Ghodke shares his views on yoga and youth. Dinesh Ghodke, a graduate from the Indian Institute of Technology (IIT), has traveled in 32 countries across 5 continents over the last 18 years! He has empowered thousands of youth through various innova ... -
Festive Season’s Over! Detox with Yoga
Tired from the vacation? Detox with yoga! Are you tired from the festive vacation? But did you go on one to get tired? Vacations are going to come in the future too and you are going to get tired again. What is the solution to this never-ending chicken an ... -
8 New Year Resolutions for Yoga Seekers
Resolve to evolve this new year! Yoga has been a boon to mankind since its inception around 5,000 years ago. We have witnessed tremendous growth in the world of yoga with the western hemisphere accepting it as a phenomenon and not a cult. Most of us who k ... -
From Mom With Love
Doing yoga with your kids can be very encouraging for them “Rahul, can you switch off your PlayStation for a while and pay attention to what I have to say?” I knew my voice fell on deaf ears. I knew somewhere that my son, who was so engrossed in the game, ... -
Yoga with Pilates? It’s fun!
A dancer by profession, yoga came fairly easy to Rashmi Ramesh for whom movement is a part of who she is. And then yogalates just happened when she decided to put pilates and yoga together to create a holistic body workout. Today, she teaches this techniq ... -
Yoga Tips for Winter
Yoga asanas for the season! Quick yoga and lifestyle tips to help you cope with some common problems which the season brings along and to make you better enjoy winter. Nothing can be compared to the feeling of snuggling in a blanket on a chilly winter mor ... -
Three Types of Tapas
Different types of Tapas. Patanjali Yoga Sutra Knowledge Sheet 51 Contd. from knowledge sheet 50 Even in tapas, there are three types. Sattvic Tapas, Rajasic Tapas and Tamasic Tapas. Tamasic Tapas is the demonic tapas wherein one tortures oneself. Certai ...