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Patanjali Yoga Sutra Knowledge Sheet 39
Continues from the previous Patanjali Yoga Sutra post on knowledge of sleep and dreams
“Yathabhimatadhyanadwa’’
yatha = as...
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Recently turned 50, Srinivas Uppaluri is a perfect example of 'age no bar' when it comes to doing what he is passionate about. Then be it his work, a game of golf, daily...
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Patanjali Yoga Sutra Knowledge Sheet 38
Continues from the previous Patanjali Yoga Sutra post on knowledge of sleep and dreams
There are only two states of consciousness....
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A 37-year-old, busy, multi-tasking woman’s account of how yoga adds zing to her life
Married for 12 blissful years, mother of two energetic children, and a bank manager...
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How the downward dog pose can help you juggle boardroom meetings and household chores
You may never have seen this job advertisement before but there are millions of...
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Patanjali Yoga Sutra Knowledge Sheet 36
“Swapnanidrajnanalambanam va”
swapna = dream; nidra = sleep; jnana = knowledge of; alambanam = meditating on, by knowing; va...
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Patanjali Yoga Sutra Knowledge Sheet 32
"Prachchardana vidharanabhyam va pranasya''
prachchardana = by splitting (expulsion); vidharanabhyam = by retention; va...
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Birth is not only about making babies. It’s about making mothers. Such is the feeling of Meghana Kalta, mother to a beautiful one-year-old daughter named Tarini, which...
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Patanjali Yoga Sutra Knowledge Sheet 35
“Vitaragavishayamvachittam’’
vitaraga = beyond cravings; vishayam = objects; va = or; chittam = mind
“That mind which is free...
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The practice of yoga can help you prepare your mind and body for labor and birth as this helps you focus, to concentrate and keep you healthy. The Yoga Postures are gentle...
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