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The Powerful Spiritual Potential of Sun Salutations
What’s the spiritual significance of practicing Sun Salutations? The significance of practicing asanas (yoga postures) lies beyond the obvious benefits on the body level, and this is even more true with the practice of sun salutations. When we practice su ... -
Yoga article: Sarvangasana (shoulder stand)
Sarvangasana is a classic inverted yoga pose whose virtues have been extolled by great yoga teachers and is praised in classic yoga texts. The pose is relatively easy to perform; yoga students find it less intimidating than the other classic inverted pose ... -
Adho Mukha Svanasana
Adho – Forward; Mukha – Face; Svana- Dog The asana is pronounced as A-doh MOO-kah shvah-NAS-anna Adho mukha svanasana posture replicates a dog bending forward, hence the name downward facing dog pose. This asana can be practiced by any beginner too and wi ... -
Yoga pentru o viață mai plină de bucurie și productivitate
Reușești să faci multe activități cu atenție deplină, dar uneori nu există nicio relexare mentală. Și există alte momente în care conștiință ta pare că se extinde, dar mintea nu este ascuțită. Este posibil să fii conștient în mod total, relaxat și fericit ... -
Sri Sri Yoga
Sri Sri Yoga Expand Your Horizons Expand Your Horizons Energize and integrate your mind, body and spirit Improve self-awareness, health and flexibility Get stronger and grounded with yoga's poses, breath-work & insights Find a Workshop Near You H ... -
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Health and Happiness Workshop
The polluted environment, personal problems and work pressure take a toll on our body and mind. The Art of Living has come up with a holistic and integrated workshop called the Health and Happiness which provide unique tools and techniques which help comb ... -
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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