|
|
Know more about the important role of yoga practice in fighting a common condition called diabetes.
Diabetes – a name that is no longer foreign. These days, this condition...
|
|
|
Diwali, Christmas or Thanksgiving: all are occasions to indulge in sweets – loads and loads of them! With regular yoga practice, you can now enjoy the festive spirit...
|
|
|
A 29-year-old software engineer and a 60-year-old homemaker share how yoga helped them resume 'normal life' despite being affected by arthritis.
If you thought that...
|
|
|
Many of the yogic poses/asana and exercises are aimed at improving the functioning of specific organs of the body.
Yoga provides a series of exercises that improves...
|
|
|
Are you leaning forward as you read this? Do you tend to put the right foot over the left when you sit?
That nagging pain in the neck or back could result from something...
|
|
|
General reasons for backache*
- Sitting or standing for long hours
- Sitting or standing in an incorrect posture
-...
|
|
|
Dinesh Kashikar, Sri Sri Yoga teacher, shares tips on how yoga can help seniors age with grace.
We are as young as we feel! Yoga asanas tone up the body, keep our internal...
|
|
|
Does your back pain due to sitting or standing for long hours? Do this simple yoga exercise anytime, anywhere and be free from back pain in just five minutes with...
|
|
|
'Ayu' means 'Life', and 'Veda' means 'Knowledge'. Hence, knowledge of our life is called 'Ayurveda'. This science elaborates many lifestyle patterns.
Ayurveda is conducive...
|
|
|
Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are
- Sri Sri Ravi Shankar
One...
|
