The Happiness Program

  • Powerful breathing techniques and wisdom that will transform your life.

  • Equip yourself with practical knowledge and techniques to unlock your true potential and bring fullness to your life.

"The Easy Breathing Technique That Can Lower Your Anxiety 44%"
"Life Changing"
"May be the fastest growing spiritual practice on the planet"
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Other Entry-Level Programs

Sahaj Samadhi Meditation

An effortless meditation technique that infuses the mind with peace, clarity, and creativity.

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Sri Sri Yoga

A holistic workshop that translates the knowledge of yoga, asanas, and other techniques into your daily life.

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Wellness Packages

Discover a multi-dimensional approach to holistic mind-body wellness.

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Advanced Meditation Program

  • Experience deep rest and peace with an experience of complete immersion in meditation, silence, and celebration.
  • Go beyond your usually active mind and experience an extraordinary sense of peace and renewed vitality through guided meditations and other processes.
  • The Advanced Meditation Program is a vacation in the truest sense where you can take a real break from all your activities for deep rest and recharge.
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All Graduate

Other Graduate Programs

Dynamism for Self and Nation (DSN) Program

Breakthrough your inhibitions, and access inner stability and power with this program.

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Blessings Program

Experience a deep state of gratitude and fullness, and become aware of the grace that flows through you.

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Find weekly drop-in group practice sessions, open to all who have undergone the Art of Living programs.

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Prajñā Yoga
(Intuition Program)

A unique program for children and teens that enhances intuition, improves confidence, boosts creativity and intelligence.

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Children and Teens Programs

Utkarsha Yoga

A fun program for pre-teens that teaches life skills and stress reduction techniques.

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Medha Yoga - Level 1

A program aimed at helping teens develop problem-solving strategies and overcome stress.

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Medha Yoga - Level 2

An advanced program that builds upon Medha Yoga – Level 2 program and helps in the overall development of teens.

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Corporate Programs

  • Boost efficiency and productivity across all levels of your organization with customized programs that address the needs of every company.
  • Nurture leadership, creativity and team spirit through timeless wisdom, innovative processes, and contemporary management techniques that help create a dynamic workplace.
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Transforming organizations

Programs for Parents

Know Your Child

Understand your children better and take the right steps in their holistic upbringing.

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Know Your Teen

Gives parents the tools they need today to skillfully nurture and raise the modern teenager.

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Programs at
Bangalore Ashram

The Art of Living International Center in Bangalore, popularly known as the Bangalore Ashram, offers a host of programs at its serene and lush green campus.

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Training Programs

Teacher’s Training Program

Become a mind-body wellness instructor and facilitate social transformation by becoming a qualified Art of Living teacher.

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Volunteer’s Training Program

Hone your volunteering skills and become a dynamic leader with this intense training program held over two weekends.

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Sri Sri Yoga – TTP

Improve your yoga practice or even become a qualified yoga teacher with this comprehensive, in-depth training.

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