Beginner (in person)
![young woman doing pranayama by the ashram lake](https://www.artofliving.org/in-en/app/uploads/bis-images/71557/2024/07/young-woman-doing-pranayama-by-the-ashram-lake-285x627-f73_47.jpg)
From starting farmer markets in 2015 to Gurudev Sri Sri Ravi Shankar addressing the Legislative Assembly in Raipur. From offering solace and tools of inner peace to different strata of society. Yoga, meditation, reviving ancient wisdom for modern-day living: The Art of Living in Raipur is an active chapter. Adapting to the needs and requirements of the residents yet offering a universal message of love and harmony: The Art of Living offers a wide range of programs and initiatives to help communities.
These benefits are available for you and your loved ones too.
Experiencing the bliss of yoga and meditation has never been so easy. The Art of Living programs are being held in millions of cities, including yours. Some of the Art of Living introductory programs include:Sri Sri Sadhana Mandap, Mana VIP Road, Raipur
Raipur
The cornerstone of Art of Living courses, the Sudarshan Kriya™ technique has helped millions around the world to reduce stress, to get better rest and to improve the quality of life. Studies conducted on four continents and published in peer reviewed journals, including at Yale and Harvard, have demonstrated a comprehensive range of benefits from reduction in cortisol, the stress hormone, to increasing overall life satisfaction.
Origin and benefitsGurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 500 million people.
Biography