20 Apr 2012 - QA 3

Dear Guruji, I had a beautiful meditation where I was aware but had no sensation in my body. There was only ‘I Am’ and then my body jerked and I was back. What happened?
Sri Sri Ravi Shankar: It is good, you had a glimpse of that inner state, the consciousness that you are. That is normal and that is good. But now don’t sit and try to have the same experience tomorrow. ‘Today I want to experience that same state that I experienced yesterday. I want to feel that beautiful feeling I was feeling yesterday.’ No, it is not going to repeat. Everyday there is a new treasure that will come to you. So, just take it and do not latch on to experiences. You are much bigger than these experiences.