Then there is the third type of space where there is only bliss. And these three spaces are connected, the outer space, the intermediate space of thoughts or the subtle body, and the causal space of bliss and of love.
So every time you have experienced some love or some happiness or some peace, you are in touch with that inner space. You just touch and go and it brings that energy inside you.
So with enhanced energy, meditation happens. And meditation also enhances the energy, it is both ways. When your energy is uplifted, then meditation happens.