It is good to have this awareness. This is the first step to get out of it.
Second step is to have a broader vision of your own life.
The more and more you steep into knowledge, you will see that all these little games that the mind plays is like a child playing. Once you see this, you will not mind it, and so you accept it and move beyond it.
When you see that the mind is like a small child playing, you will see it from a bigger background, a bigger perspective.