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5H Program

The 5H program aims at ensuring that every rural area/village has Homes for the homeless, Health care, Hygiene, Human Values and Harmony in diversity. Set up in 1997, 5H catalyzes social transformation that aims to eradicate poverty, misery, disease and ensure peace and harmony in rural and tribal areas worldwide.

The youth from the local community undergo the Youth Leadership Training Program (YLTP). This gives them the skills, motivation and abilities to initiate and lead service projects in their own villages and localities based on their needs.

Only a strong spiritual foundation brings self esteem and self confidence that is unshakeable. It is this combination of spirituality, and skills and leadership training that ensures the long-term effectiveness and sustainability of this program.

The individuals and communities at the grassroots become self-reliant both socially and economically. Further, the effects are long-term and sustainable.

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Testimonials

 
M.,
age 26
“I had decided to go back to my anti-depressants before this (The Art of Living) course, but now I don’t need them. I will practice these techniques every single day for the rest of my life. I only hope other people are lucky enough to take this course. It has given me more help than I could have ever imagined possible. Thank you.”
Course participant

“I’ve been suffering from a loss of concentration, weak memory and extreme anger. Now I feel as if something heavy has been lifted from my back.”
Course Participant

“I found that this training of breathing is so useful and its benefit shows when I do it. I feel that my heart is stronger and younger. When I can’t sleep I just do the breathing and I feel energy in all parts of my body.”
Dr. Venus

“I feel peace with myself and have less stress. I think if I continue with the practice, this feeling of peace will continue to grow.”
M. Ali Bankat

"Before this experience, I was sad, depressed and starting to lose hope because of the situation here in Iraq. Now, after only four days, I feel confident in myself – happier, have hopes and dreams again and I feel that life is so beautiful. I have started to love everyone and physically I have much more energy and am able to do more things. I want to thank you very much for helping all of us feel better.”
 

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