Sri Sri Yoga is Different
Are you tired of the competitive or superficial culture that surrounds some mainstream yoga?
Sri Sri Yoga not only improves your flexibility, strength, and health but also deepens your self-awareness and centeredness with a holistic approach to yoga.
An Accepting Environment to be Yourself
Sri Sri Yoga offers a non-judgmental atmosphere, so you can find your own edge of stretching without pain, of pushing yourself without competing. It may be hard to get a deeply spiritual experience in a yoga studio that often has a competitive atmosphere.
More Than Just Yoga Poses
Often people associate yoga with just physical exercises, but there is so much more to it. In Sri Sri Yoga, you will experience all aspects of a complete yoga practice, including traditional asanas (postures), simple pranayamas (breathing techniques), guided meditation and knowledge of yoga.
One of the best yoga programs I have taken… I gained confidence, a feeling of calmness… stress reduction and relief from anxiety. The teacher’s calm voice and his constant encouragement…
I feel light and clear, and I am inspired to practice yoga daily. I liked the detail of asanas, knowledge of Ayurveda, and how to personalize the yoga practice.
Senior Venture Partner