The Art of Living Program for Excellence at Workplace

The Art of Living Program for Excellence at Workplace offers Micro, Small, Medium Enterprises a structured intervention to eliminate stress, enhance inspirational levels and arrive at an overall work life balance of its employees.


The program attends to the individual and his personal growth. It has in built processes that increases team bonding resulting in better teamwork; it also has reconnect programs that will keep the group energy intact. An empowered and inspired individual will help build a successful company.

The practice of the techniques of the Art of Living Program for Excellence at Workplace effectively regulates the mind and eliminates stress and impurities from the system.

Learn more about Sudarshan Kriya and research on the same.

Feedback From Corporate India

"Overall, it has been an excellent program, which has resulted in increased energy level & has improved unity & team sprit among the employees" - Surinder Singh, Venus Steps.

"Worker absenteeism has dropped by 50% in 2 years" - Aarti International

"Feel calm and have peace of mind. Excellent stress reliever" - eServe Team

"Each and every participant was thrilled…we rate this program 11 out of 10" - Rallis India

"I have learnt the key to success" - Puneet Gupta, Punj Lloyd

"Very good break from the stressed routine, I am taking back nice memories and a realisation that I need to put some time for myself by doing meditation" – Pooja Bhatia, SSP India

"The purpose of getting this course organised was to have the team spirit, sense of bonding and the
Interpersonal relationship among the staff. Whereas by doing so it has increased the energy level of the staff by clearing their minds - Mr. Vijay Kumar, Partner, M/sFairdeal

"Combination of the best of ancient wisdom and modern science. It improves the health and well being and, most of all reduces stress and tension, which is part and parcel of any business executive's life.. "

Mr S B Ganguli, Exide Industries

Programs Offered:


Art of Living Program For Excellence at Workplace

Sri Sri Meditation for Excellence at Workplace

Health for Excellence at Workplace

Target Audience

Managers and Employees Workers All

Focus Areas

1. Focus on Stress Reduction.
2. Handling Negative Emotions and Challenges.
3. Increase Effectiveness at work.
4. Builds Stronger Relationships
1. Improve health and well being
2. Remove dependency on substances and addictions
3. Build Self Esteem and Confidence
1. A beautiful blend of stretches, postures, breathing techniques, meditation and wisdom.
2. Holistic approach to attend to the body, mind and spirit.

Time Spent

12 hour workshop over 3 to 4 days 12 hour workshop over 3 to 4 days 8 to 10 hours workshop over 5 days


Madhubala Nandasamy
National Coordinator,
The Art of Living Program for Excellence at Workplace,
Vyakti Vikas Kendra, India, 21st Km, Kanakapura Road,
Udayapura, Bangalore: 560 082.

Email – | Mob: +91 9880644152

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