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  1. Meditation experience: Zoran Imsiragic

    Graphic Software Expert, Serbia Meditation brought a big change in me. I now feel like a better person; I used to be very short-tempered but meditation has made me calmer. I’m more centered and see myself finding solutions to problems than blaming them. ...
  2. Meditation experience: Sahil Jagtiani

    Silence brings creativity. When I cannot think of lyrics, I meditate which brings clarity and words just flow! Creativity just takes over. ...
  3. Meditation experience: Krishi Koellner

    Meditating was like being in a washing machine- so many happy, new, weird, funny, upsetting, exciting situations would come up in life, but like clouds in the sky, I could see that all of them left me untouched. ...
  4. Meditation experience: Michael Fischman

    Author, United States A deep experience of peace and serenity that I get with meditation sets my mind’s tone and mood for the entire day. And this effect has grown through the years of my practice. ...
  5. Meditation experience: Srinivas Uppaluri

    An immediate impact of meditation has been on my work. The work that would normally take me several hours now gets completed in lesser time and that too without feeling very tired or stressed. ...
  6. Giving Prisoners a New Ray of Hope

    ‘Jamaica no Problem’ – is now Dushyant Savadia’s slogan. With the vision of creating waves of peace and happiness across the Caribbean, Dushyant has been teaching meditation to people from different walks of life- from farmers to corporate executives, inn ...
  7. How to Get Your Child Started With Meditation?

    Do you have a pre-teen child in your life that you’d like to be closer to? Perhaps you are a parent or an uncle or aunt or grandparent and you’d like to find a way to support the child in your life to be happier and healthier. A very special thing we can ...
  8. The Joys Of Meditation

    Michael Fischman began his life as the son of an Orthodox Jewish Holocaust survivor in New York, and developed a successful career as a Madison Avenue advertising executive. Later through an unlikely turn of events, ended up as meditation student and teac ...
  9. Tapping Creativity Through Meditation

    Creativity is a wonder wand that churns out solutions to crooked problems, swirls about amazing creations, and awes your mind with its magical touch. Many of us desire it, but most of us assume it is an asset of a few. But, did you know that it is a gift ...
  10. Meditation In Daily Life

    Meditation is like taking a bath to wash the mind. You can take a shower in the morning to clean your body and after that you go about your daily activities. You don’t have to keep on taking shower throughout the day. Similarly, you meditate and calm your ...